Some big news on today's show! Plus lots of talk about useless things, so a classic episode of RnR English! So get those headphones on and just keeeeeep on ROCKin', baby!

Two old friends recording a podcast in a steamed up car... what can go wrong?! Well, you will find out! We try to talk about the gym, but obviously get very side-tracked! Anyway, get those headphones on and just keeeeeeep on ROCKin', baby!  P.S. If you haven't done my FREE 14 Day Challenge "Vocab for Lazy People", then just click HERE.

If you enjoyed the story, you can join the free challenge HERE. Remember it starts on Tuesday 28th Oct!

This could be the greatest podcast you've ever listened to.... ok, maybe that's unlikely, but it certainly could put a smile on your face! So get those headphones on and just keeeeeeep on ROCKin', baby! 

A very special guest today as we speak to Lewis from "English with Lewis". He has a very interesting story to tell and is (luckily) not your average Brit! Find out what life in the north of England is like as well as many other places around the world! So get the headphones on and just keeeeeeeeep on ROCKin', baby! 

Do you look better at the beach or when climbing a mountain? Do you like seeing wildlife or just chilling on the beach? These are the big questions we discuss in today's episode, so get the headphones on and just keeeeeeeeep on ROCKin', baby!  P.S. If you're interested in listening to Part 2 and more than 1000 extra exclusive episodes in the RnR Family Membership area, click HERE.

It's that time of year again, back to school, back to work, back to reality! So that's what we talk about (plus hosepipes... a lot), so get the headphones on and just keeeeeeeeep on ROCKin', baby!

The holiday season is upon us, so there's just one thing to talk about! So get the headphones on and keeeeeep on ROCKin', baby! P.S. If you'd like to join the RnR Membership Area, click HERE.

If nothing else, listen to my magical singing voice! And if you're interested in taking part in the FREE challenge, then click HERE.

Slightly different podcast today, but enjoy the story!

As mentioned... only one excuse will be accepted! Sign up HERE for the free challenge as it starts today!

What happens when two 40-year-old man park a car and sit down to record a podcast together? Well you're about to find out! So get the headphones on and just keeeeeeep on ROCKin', baby! 👊 P.S. If you're interested in listening to the rest of the conversation and some things which are not safe for the public, click HERE.

Find out more about the challenge HERE.

Two 40-year-old men talking about fashion? Yes please. We discuss 90s fashion in the UK, the tight clothes of the 00s and lots more! So get the headphones on and keeeeeeeep on ROCKin', baby! 👊 P.S. If you want to learn vocabulary WITHOUT studying, access the FREE Lazy People Vocab Challenge right HERE.

We did have a topic to talk about (kind of), but then we just started talking about random things which is what RnR English is all about! So get the headphones on and just keeeeeeeep on ROCKin', baby! 👊

Click HERE to register your place.

Today we talk about the UK School system with a few special guests!

You'd think that talking about the weather is boring, so that's why we talk about fashion disasters, losing sunglasses on drunken nights out and much more. So get the headphones on and just keeeeeeep on ROCKin', baby! P.S. If you'd like to do the free 14 Day "Vocab for Lazy People" challenge, just click HERE.

Do you charge your phone at 78%? How many unread notifications do you have on your phone right now? These are some of the big issues that we discuss in today's pod, as well as the WORST parenting advice you'll ever hear! So get the headphones on and just keeeeeep on ROCKin', baby! 👊

Today we have one of the most interesting life stories you'll ever hear, but not just that, we also hear some wellness tricks that are going to make you feel ready and rockin'! So get the headphones on and just keeeeeeeep on ROCKin', baby!  P.S. You can listen to Alan's podcast HERE.