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Rock 'N Healthy Lifestyles

Dr. Jen Palladino

25 episodes

1 month ago

EPISODE 024: Rocking the Casbah Coffee Club: Beatle PETE BEST Reveals Secrets of the Beatles and Their Birthplace. In this episode, we dive into the fascinating story of Pete Best, the original drummer for The Beatles. Often referred to as "the Fifth Beatle," Pete Best's journey with the iconic band is filled with highs, lows, and untold stories. Join Dr. Jen Palladino, host of Rock ‘N Healthy Lifestyles as she explores his early days with The Beatles, the Casbah Coffee Club--the true birthpl...

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Music Interviews

Society & Culture,

Health & Fitness,

All content for Rock 'N Healthy Lifestyles is the property of Dr. Jen Palladino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

EPISODE 024: Rocking the Casbah Coffee Club: Beatle PETE BEST Reveals Secrets of the Beatles and Their Birthplace. In this episode, we dive into the fascinating story of Pete Best, the original drummer for The Beatles. Often referred to as "the Fifth Beatle," Pete Best's journey with the iconic band is filled with highs, lows, and untold stories. Join Dr. Jen Palladino, host of Rock ‘N Healthy Lifestyles as she explores his early days with The Beatles, the Casbah Coffee Club--the true birthpl...

Show more...

Music Interviews

Society & Culture,

Health & Fitness,

Episodes (20/25)

Rock 'N Healthy Lifestyles

Rocking the Casbah Coffee Club: Beatle PETE BEST Reveals Secrets of the Beatles and Their Birthplace

EPISODE 024: Rocking the Casbah Coffee Club: Beatle PETE BEST Reveals Secrets of the Beatles and Their Birthplace. In this episode, we dive into the fascinating story of Pete Best, the original drummer for The Beatles. Often referred to as "the Fifth Beatle," Pete Best's journey with the iconic band is filled with highs, lows, and untold stories. Join Dr. Jen Palladino, host of Rock ‘N Healthy Lifestyles as she explores his early days with The Beatles, the Casbah Coffee Club--the true birthpl...

1 year ago

1 hour 18 minutes

Rock 'N Healthy Lifestyles

Discovering Joy in 'It's a Wonderful Life': A Cinematic Prescription for Overcoming Depression with guests Karolyn Grimes and Dr. Chris Brunelle

EPISODE 023: In the bleakest moments of winter, people turn to the beloved classic movie, "It's a Wonderful Life" not just for its heartwarming Christmas cheer, but as a lifeline against depression. The film's portrayal of George Bailey's despair resonates deeply with those struggling with similar feelings, offering a relatable protagonist and glimmer of hope. In the story, George Bailey's young daughter, Zuzu, with her innocent perspective and boundless love, plays a crucial role in reawake...

1 year ago

49 minutes

Rock 'N Healthy Lifestyles

JAMES CAGNEY WAS MY BABYSITTER: Ryan Cassidy's Inspired Journey Embracing the Legacy of James Cagney"

EPISODE 022: On this episode of Rock 'N Healthy Lifestyles, Dr. Jen Palladino is joined by special guests Ryan Cassidy and Johnny Ray Miller, co-authors of the book, “James Cagney was My Babysitter”. It is the story of Ryan’s childhood experience of spending the day in the care of the well-known Hollywood icon, James Cagney. Dr. Jen discusses with Ryan the profound impact that his connection with Mr. Cagney had on him as a 7-year-old, fueling his passion for storytelling and encou...

2 years ago

56 minutes

Rock 'N Healthy Lifestyles

Music Hacks for Mental Health: Connecting Music and Good Health

EPISODE 021—Welcome to another exciting episode of Rock 'N Healthy Lifestyles! On this show, we will be exploring the fascinating world of music and its impact on our physical and mental health. Did you know that listening to a certain genre of music can actually damage your spine? We'll delve into the science behind this phenomenon and explore ways to mitigate its effects. On a more positive note, we'll also explore the therapeutic benefits of punk rock on mental outlook, as well as the chal...

2 years ago

19 minutes

Rock 'N Healthy Lifestyles

Putting the Music Aficionado’s Art to Work: Making a Living from a Passion for Music, Part 2—Metal Ambassador, Jose Mangin

EPISODE 020 – What could be better than having a job that you love because it has all to do with your favorite music? A job where your musical knowledge allows you to create new and innovative media for the world to hear? And work that earns you the title of aficionado of your fave music genre? So, how can you land a great job like this? I’m Dr. Jen Palladino, a Chiropractor who specializes in the treatment of musician and performing artist injury. Music and the creative art...

2 years ago

1 hour 4 minutes

Rock 'N Healthy Lifestyles

SCREAM THERAPY: Dr. Jen Palladino of Rock ‘N Healthy Lifestyles on the Early Days of Punk

EPISODE 019: Hey there! It’s Dr. Jen, host of Rock ‘N Healthy Lifestyles. I thought I’d do something a little different for this episode. A little while back, I had the pleasure of being interviewed by Jason Scheurs, the host of the podcast, Scream Therapy. Scream Therapy explores how Punk Rock music can affect mental health in a positive way. So, why was I a guest on Scream Therapy, you ask? Well, little does my Rock ‘N Healthy Lifestyles audience know bu...

2 years ago

31 minutes

Rock 'N Healthy Lifestyles

Putting the Music Aficionado's Art to Work: Making a Living from a Passion for Music, Part 1--Dr. Mike Jones, Beatles Master's Degree Program

EPISODE 018: Would you quit your job right now if you could and instead, make a living from doing something that you’re really passionate about? You know, a job that you love so much, that when you open your eyes first thing in the morning, you can’t wait to start working? And even better yet, that “job you love” would involve your passion for say, music? So, what kind of job can that be? I’m Dr. Jen Palladino, a Chiropractor who specializes in the treatment of musician and performing a...

2 years ago

31 minutes

Rock 'N Healthy Lifestyles

SUPERFANS: For the Love of Bruce Springsteen, Todd Rundgren, and Harry Styles

EPISODE 017: Most everyone, myself included has a favorite band, musician, composer, or performer, whose music we just love. And whatever it is that intrigues us about this music will be life-changing for us in some way, shape or form. And because we identify and therefore, become emotionally attached to the music, we couldn't help but to extend our love and appreciation to that person or persons who's written played and performed these masterful compositions. So then what constitutes a...

2 years ago

35 minutes

Rock 'N Healthy Lifestyles

THE POWER OF MUSIC THINKING: A Sound Life with Dr. Jen Palladino, Hosted by Christof Zurn

EPISODE 016: Hi, this is Dr. Jen! You know, there’s nothing that I like more than interviewing my guests for these episodes of Rock ‘N Healthy Lifestyles which, I’m so thrilled that you’ve enjoy! Interviewing my guests and learning and sharing their stories, viewpoints, and imparted knowledge and advice has been a wonderful experience for me. But, for today’s episode, I thought I’d turn the table and do something a little different. Christof Zurn, the Host of the podcast, T...

2 years ago

55 minutes

Rock 'N Healthy Lifestyles

A MINOR CONSIDERATION: American Actor and Child Advocate, Paul Petersen

EPISODE 015: Paul Petersen began his show-business career at the age of 9 as a Mouseketeer on the Mickey Mouse Club. He appeared in the 1958 movie Houseboat with Sophia Loren and Cary Grant, but achieved stardom playing teenager Jeff Stone from 1958 to 1966 on the ABC family television sitcom, The Donna Reed Show. With the fame he achieved on The Donna Reed Show, Petersen received recording offers and had several hit record singles. In 1962, the sentimental teen pop song "My Dad" was performe...

2 years ago

1 hour 12 minutes

Rock 'N Healthy Lifestyles

Trading Coke for Snapple: The Incredible Story of Wendy The Snapple Lady

Episode 014: Today, we’re celebrating some of the best episodes from 2022! One of Rock ‘N Healthy Lifestyles’ most popular episodes last year was “Trading Coke for Snapple: The Incredible Story of Wendy The Snapple Lady”. Of course, you remember those Snapple advertisements from the 1990’s, don’t you? Well, if anyone was thrust into fame, it was the popular beverage, Snapple’s Wendy Kaufman who went from being a hopeless cocaine addict to becoming the number one major spokesperson for ...

2 years ago

57 minutes

Rock 'N Healthy Lifestyles

FOOD FOR THOUGHT: Why We Grieve Our Musician Heroes and How to Process the Loss

EPISODE 013: Many of us have been affected by the recent tragic deaths of our favorite popular music icons and are finding that the loss can be hard to process. Why we are saddened by the death of our revered musical heroes is understandable due to our love for their music. But when further explored, additional psychological reasoning for this sadness becomes more revealing than just that. Much of our thought process and behaviors are affected in ways that we may not superficially...

2 years ago

15 minutes

Rock 'N Healthy Lifestyles

The Heaven and Hell of the Powerfunk Jam Band, Turkuaz’s Dave Brandwein

EPISODE 012: Guest Dave Brandwein, the cofounder, principal lyricist, lead guitarist and vocalist for the 9-piece funk band, Turkuaz, is now a solo artist playing under the moniker, Band For Sale. In his journey, he has endured some pretty extreme and unforeseen circumstances in these past few years, which has changed his life in many ways. After years of being hyper-focused in his role as Turkuaz’s main man, Brandwein was blindsided by the sudden mass exodus of the band members who ann...

2 years ago

1 hour 18 minutes

Rock 'N Healthy Lifestyles

She’s With The Band: Groupie Feminist, Pamela Des Barres Confesses Her Love of All Things Music!

EPISODE 011: American Rock and Roll Groupie, Author, Musician, and Actress, Pamela Des Barres, talks about feminism, the word “Groupie”, and her experiences on the rock music scene on the Sunset Strip in Hollywood back in the 1960’s and 70’s. She famously went on to form friendships with many of the great musical artists of that era, and became romantically linked with various notable artists such as Mick Jagger, Jimmy Page, Keith Moon. Frank Zappa was the driving force behind her...

2 years ago

51 minutes

Rock 'N Healthy Lifestyles

Rock 'N Healthy Lifestyles Highlights: Celebrity Guests Talk About Serious Illness and the Healing Mindset

EPISODE 010: A mindset is a series of self-perceptions or beliefs that we have about ourselves. It affects how we think, feel, and behave in any given situation. This affects our outlook on life, our point of view, and how we make our decisions to move forward—or not. Clearly, our mindset plays a most critical role in how we cope with life’s challenges. So, how does having a positive mindset encourage healing? Can a believing mind really turn around our health for the ...

2 years ago

34 minutes

Rock 'N Healthy Lifestyles

Rock ‘N Healthy Lifestyles Highlights: Celebrity Guests Talk About Post Traumatic Stress Disorder

EPISODE 009: How much do you know about Post Traumatic Stress Disorder? Are you aware that there are five different types of PTSD? Or, that not all reactions to a trauma response will fall into this diagnosis? And also, that you don’t have to be a veteran to have this condition. That’s right! Anyone can experience PTSD. In this episode, you’ll find out the answers to these questions and more while hearing my past celebrity guests talk about how they’ve dealt with trauma and what resourc...

2 years ago

32 minutes

Rock 'N Healthy Lifestyles

The Healing Rhythm of Singer Songwriter Lauren Monroe and Def Leppard Drummer Rick Allen

EPISODE 008: Singer, songwriter, and Energetic Medicine healer, Lauren Monroe and her husband, legendary Def Leppard drummer and Rock & Roll Hall of Famer, Rick Allen, have a beautiful love story to tell. It was years after Rick’s tragic accident when he lost his left arm that he met Lauren while seeking out alternative techniques in therapeutic healing. It was her work as a massage therapist and energy healer that not only gave Rick a new sense of self, but launched their collabora...

3 years ago

53 minutes

Rock 'N Healthy Lifestyles

The Soprano Warrior: British Crossover Singer, Summer Watson Triumphs Over Breast Cancer

EPISODE 007: Summer Watson is a British Classical Crossover singer who has shared the stage with renowned performers like Michael Bolton, Chris Botti, David Foster, The Celtic Tenors, and Marcello Alvarez, among many others. She has performed for celebrities and Royalty worldwide from Buckingham Palace to stages in Jordan, Dubai, and for an audience of 1.3 billion during the Harbin Ice & Snow Festival in China. Summer has performed on stages throughout the world in support of ...

3 years ago

1 hour 13 minutes

Rock 'N Healthy Lifestyles

In It Together: The Singer/Songwriting Duo, Dauzat St. Marie

Episode 006: Episode 006: Mat Dauzat and Heather St. Marie, better known as the singer songwriting duo, Dauzat St.Marie, has impressed audiences while touring with and supporting top known legendary bands such as music icons Pat Benatar and Neil Giraldo, Grammy Award winning artist, Rick Springfield, Schuyler Fisk/Sissy Spacek, The Marshall Tucker Band, and Rick Derringer, to name a few. With their music video, “Common Ground” logging over a million YouTube views, and their single title...

3 years ago

57 minutes

Rock 'N Healthy Lifestyles

Mind Over Matter: Music Despite Disabilities with guests, Brandon Mendenhall and Sebastien Paquet

Episode 005 It was against all odds that my guest Brandon Mendenhall, who was born with Cerebral Palsy, became a guitarist in the Heavy Metal band, The Mendenhall Experiment. Teaching himself how to play guitar was no easy feat but through his love for the band, Korn, and Munky, Korn’s guitarist, who encouraged Brandon all the way, The Mendenhall Experiment has since become a nationally recognized touring and recording band. Documentary film Director, Sebastien Paquet has captured Brand...

3 years ago

58 minutes