Every couple faces relationship struggles—from missed appointments to moments of miscommunication. But the way we interpret those struggles often determines whether they turn into distance or deeper connection. In this episode of the Roadmap to Secure Love, Kim and Kyle explore how attachment styles shape our reactions when things go wrong and why secure couples repair quickly while insecure patterns can spiral into conflict. At Healing Moments Counseling, we know that life can be messy and t...
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Every couple faces relationship struggles—from missed appointments to moments of miscommunication. But the way we interpret those struggles often determines whether they turn into distance or deeper connection. In this episode of the Roadmap to Secure Love, Kim and Kyle explore how attachment styles shape our reactions when things go wrong and why secure couples repair quickly while insecure patterns can spiral into conflict. At Healing Moments Counseling, we know that life can be messy and t...
Episode 28-4 Steps to Stop Doubting Yourself and Build Secure Self-Trust
Roadmap to Secure Love
16 minutes
6 months ago
Episode 28-4 Steps to Stop Doubting Yourself and Build Secure Self-Trust
In this episode of the Roadmap to Secure Love podcast, Kim and Kyle dive deep into one of the most essential—yet overlooked—tools for emotional well-being: your gut. If you've ever struggled with how to trust yourself, this conversation offers powerful insight into why so many of us ignore our inner signals—and how we can begin to honor them instead. 🔑 Key Takeaways: The science behind "gut feelings" and why they matterThe difference between thoughts, beliefs, and feelingsHow past experiences...
Roadmap to Secure Love
Every couple faces relationship struggles—from missed appointments to moments of miscommunication. But the way we interpret those struggles often determines whether they turn into distance or deeper connection. In this episode of the Roadmap to Secure Love, Kim and Kyle explore how attachment styles shape our reactions when things go wrong and why secure couples repair quickly while insecure patterns can spiral into conflict. At Healing Moments Counseling, we know that life can be messy and t...