What's up guys! I am back with another episode.
In this podcast episode, I talked about job burnout. The causes, the factors, and some remedies and recommendations in order to prevent it, or to get out of it.
Burnouts are real, and they are not just excuses that people give to avoid responsibilities or work.
In this episode, I shared about:
- The stages leading to a Full-blown burnout.
- The personality traits and lifestyle factors that contribute to burnout.
- Personal recommendations and tips to manage the situation.
If you've experienced being burnt out in your life before, then this is for you. If you think you are headed there, this is also for you.
If you have any comments, suggestions, or any violent reactions. Feel free to reach out via my anchor page: anchor.fm/roadto30
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Road to Thirty, est. 2021