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Road Cycling Academy Podcast
Ryan Thomas & Cam Nicholls
65 episodes
2 hours ago
Interviews with top performing cyclists and industry experts in the fields of coaching, advanced training techniques, and human physiology. The purpose of this podcast is to learn and understand what makes high performing individuals tick, digging deep into their ingredients to success both on and off the bike.
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Sports
Health & Fitness
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All content for Road Cycling Academy Podcast is the property of Ryan Thomas & Cam Nicholls and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Interviews with top performing cyclists and industry experts in the fields of coaching, advanced training techniques, and human physiology. The purpose of this podcast is to learn and understand what makes high performing individuals tick, digging deep into their ingredients to success both on and off the bike.
Show more...
Sports
Health & Fitness
Episodes (20/65)
Road Cycling Academy Podcast
The ProVelo Super League & Reviving Australia's Competitive Cycling Scene
22 hours ago
33 minutes 27 seconds

Road Cycling Academy Podcast
Pacing a Fondo Like a Pro: Strategy, Fuel, and On-the-Day Decisions
3 weeks ago
41 minutes 39 seconds

Road Cycling Academy Podcast
How to Achieve World-Class Results on Just 8 Hours of Training Per Week
3 weeks ago
32 minutes 15 seconds

Road Cycling Academy Podcast
Wrap Up Chat from Fondo World Champs 2025 (Lorne, VIC Australia)
3 weeks ago
27 minutes 8 seconds

Road Cycling Academy Podcast
Why Road Bike Sizing Charts Don't Work (Bike Fitter Explains)
4 weeks ago
9 minutes 45 seconds

Road Cycling Academy Podcast
Big Gains, Small Hours: Cycling Personal Bests on 5 Hrs/Week
2 months ago
13 minutes 55 seconds

Road Cycling Academy Podcast
The Most Important Joint for Road Cyclists (Bike Fitter Explains...)
2 months ago
9 minutes 25 seconds

Road Cycling Academy Podcast
Why Inseam Measurement is Irrelevant (For Bike Fit & Saddle Height)
2 months ago
9 minutes 15 seconds

Road Cycling Academy Podcast
A Zone Two Training Hack (Anyone Can Do)
2 months ago
14 minutes 32 seconds

Road Cycling Academy Podcast
Make Best Use of the Winter Period (for BIG FTP Gains Next Summer)
2 months ago
29 minutes 18 seconds

Road Cycling Academy Podcast
The Problem with Zwift Cycling Plans
2 months ago
31 minutes 40 seconds

Road Cycling Academy Podcast
The Elephant in the Room (for Masters Cyclists)
2 months ago
15 minutes 56 seconds

Road Cycling Academy Podcast
Are the Tour de France Pros Doping? We give our thoughts...
3 months ago
25 minutes 20 seconds

Road Cycling Academy Podcast
Mastering Amy's Gran Fondo (the UCI World Gran Fondo Champs 2025)
3 months ago
21 minutes 57 seconds

Road Cycling Academy Podcast
Want to Ride Faster? Don't Ignore Substrate Utilization
3 months ago
20 minutes 59 seconds

Road Cycling Academy Podcast
The BEST Science Backed Short Intensity Cycling Workout (to maintain cycling fitness)
4 months ago
15 minutes 38 seconds

Road Cycling Academy Podcast
How to Boost Your FTP (I ask Ben the simple question we all want answered)
4 months ago
23 minutes 32 seconds

Road Cycling Academy Podcast
Heart Rate VS. Power for Cycling Training (Science based coach explains...)
4 months ago
15 minutes 22 seconds

Road Cycling Academy Podcast
Is Zone 2 Overhyped? (for recreational & amateur cyclists)
4 months ago
27 minutes 47 seconds

Road Cycling Academy Podcast
Why Recreational Cyclists Cramp (& what to do about it)
5 months ago
17 minutes 4 seconds

Road Cycling Academy Podcast
Interviews with top performing cyclists and industry experts in the fields of coaching, advanced training techniques, and human physiology. The purpose of this podcast is to learn and understand what makes high performing individuals tick, digging deep into their ingredients to success both on and off the bike.