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RL WEB
Leonardo Simões Abreu Nascimento
211 episodes
4 days ago
MAKING LIFE BETTER
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Food
Arts
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All content for RL WEB is the property of Leonardo Simões Abreu Nascimento and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
MAKING LIFE BETTER
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Food
Arts
Episodes (20/211)
RL WEB
STAMINA: WHAT IT IS AND HOW TO INCREASE YOURS
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/12/stamina-what-it-is-and-how-to-increase-yours/
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2 years ago
2 minutes 21 seconds

RL WEB
FLOURLESS BANANA MUFFIN
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/12/flourless-banana-muffin/
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2 years ago
2 minutes 24 seconds

RL WEB
STUDIES SUGGEST THE BEST TRAINING TIME FOR LONGEVITY, WEIGHT LOSS OR HYPERTROPHY
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/12/studies-suggest-the-best-training-time-for-longevity-weight-loss-or-hypertrophy/
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2 years ago
5 minutes 8 seconds

RL WEB
OLIVE OIL: 5 MYTHS AND TRUTHS ABOUT THIS FOOD
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/11/olive-oil-5-myths-and-truths-about-this-food/
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2 years ago
6 minutes 20 seconds

RL WEB
AMOXICILLIN: WHAT IT IS, WHAT IT IS FOR AND WHAT ARE THE CONTRAINDICATIONS
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/11/amoxicillin-what-it-is-what-it-is-for-and-what-are-the-contraindications/
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2 years ago
3 minutes 42 seconds

RL WEB
WHAT IS GOOD FOR HEARTBURN?
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/27/what-is-good-for-heartburn/
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2 years ago
3 minutes 3 seconds

RL WEB
8 HOMEMADE REMEDIES FOR SORE THROATS
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/23/8-homemade-remedies-for-sore-throats/
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2 years ago
8 minutes 17 seconds

RL WEB
WHAT IS BITTER SALT FOR? FIND OUT IF IT CAN REPLACE COMMON SALT
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/22/what-is-bitter-salt-for-find-out-if-it-can-replace-common-salt/
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2 years ago
2 minutes 25 seconds

RL WEB
EGGPLANT WATER: DO YOU LOSE WEIGHT? WHAT IS IT FOR? HOW TO MAKE?
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/08/eggplant-water-do-you-lose-weight-what-is-it-for-how-to-make/
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2 years ago
2 minutes 26 seconds

RL WEB
8 DETOX JUICES FOR WEIGHT LOSS
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/06/8-detox-juices-for-weight-loss/
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2 years ago
6 minutes 2 seconds

RL WEB
YAM GNOCCHI WITH PESTO
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/05/yam-gnocchi-with-pesto/
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2 years ago
3 minutes 40 seconds

RL WEB
MENTAL HEALTH: FACING REPETITIVE THOUGHTS
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/05/mental-health-facing-repetitive-thoughts/
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2 years ago
3 minutes 23 seconds

RL WEB
12 FOODS THAT HELP LOWER BLOOD PRESSURE
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/03/12-foods-that-help-lower-blood-pressure/
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2 years ago
5 minutes 22 seconds

RL WEB
AÇAÍ: BENEFITS, CALORIES AND HOW TO CONSUME
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/03/acai-benefits-calories-and-how-to-consume/
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2 years ago
3 minutes 21 seconds

RL WEB
SEMAGLUTIDE: WHAT IT IS, WHAT IT IS FOR AND HOW TO USE IT
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/02/semaglutide-what-it-is-what-it-is-for-and-how-to-use-it/
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2 years ago
4 minutes

RL WEB
DIET FOR WEIGHT LOSS: WHAT TO EAT AND WHAT TO AVOID
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/02/diet-for-weight-loss-what-to-eat-and-what-to-avoid/
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2 years ago
3 minutes 27 seconds

RL WEB
BAY LEAVES: WHAT IS IT FOR AND HOW TO MAKE TEA
This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/02/bay-leaves-what-is-it-for-and-how-to-make-tea/
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2 years ago
5 minutes 54 seconds

RL WEB
ACTEMRA (TOCILIZUMAB): WHAT IS IT FOR, HOW TO USE IT, AND SIDE EFFECTS
This episode is also available as a blog post: http://webrl.org/2021/06/28/actemra-tocilizumab-what-is-it-for-how-to-use-it-and-side-effects/
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4 years ago
5 minutes 18 seconds

RL WEB
WHY SHOULDN’T WE SWITCH FROM MAIN MEALS TO SNACKS? UNDERSTAND!
This episode is also available as a blog post: http://webrl.org/2021/05/18/why-shouldnt-we-switch-from-main-meals-to-snacks-understand/
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4 years ago
3 minutes 23 seconds

RL WEB
DRINK DURING MEALS: UNDERSTAND WHY THE PRACTICE IS NOT RECOMMENDED!
This episode is also available as a blog post: http://webrl.org/2021/05/18/drink-during-meals-understand-why-the-practice-is-not-recommended/
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4 years ago
3 minutes 42 seconds

RL WEB
MAKING LIFE BETTER