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Ritual The Podcast
Olamide Michelle
8 episodes
1 week ago
Ritual is a podcast dedicated to ambitious, creative women seeking a harmonious blend of productivity and purpose. Hosted by holistic business owner, Olamide Michelle, each episode dives into the intersection of intellect and spirit, offering insightful conversations and practical habits to cultivate balance, joy, and depth in everyday life. Through a mix of candid guest interviews and reflective solo episodes, Ritual explores transformative rituals, transparent discussions on success and mental health, and inspiring tips to elevate your personal and professional journey.
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Health & Fitness
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All content for Ritual The Podcast is the property of Olamide Michelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ritual is a podcast dedicated to ambitious, creative women seeking a harmonious blend of productivity and purpose. Hosted by holistic business owner, Olamide Michelle, each episode dives into the intersection of intellect and spirit, offering insightful conversations and practical habits to cultivate balance, joy, and depth in everyday life. Through a mix of candid guest interviews and reflective solo episodes, Ritual explores transformative rituals, transparent discussions on success and mental health, and inspiring tips to elevate your personal and professional journey.
Show more...
Health & Fitness
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The Neuroscience of Success: Overcoming Self-Sabotage, Imposter Syndrome, and More
Ritual The Podcast
50 minutes 18 seconds
8 months ago
The Neuroscience of Success: Overcoming Self-Sabotage, Imposter Syndrome, and More

In this episode of Ritual, we dive deep into the neuroscience behind success and the psychological hurdles that often stand in the way, including self-sabotage, perfectionism, overthinking, and imposter syndrome. Discover how consistency, discipline, and strategic time management can help you overcome these challenges and unlock your full potential.

We explore the impact of ADHD on productivity, and how to work with your brain instead of against it. Learn how to harness the power of goals, planners, and journals as essential tools for organization and self-awareness.

Key Takeaways:

  • The neuroscience behind success and how to rewire your brain for achievement
  • How self-sabotage and perfectionism hinder productivity
  • Practical strategies for overcoming imposter syndrome and overthinking
  • The role of consistency and discipline in achieving long-term goals
  • Time management tips tailored for those with ADHD
  • Effective use of planners and journals for strategic goal setting

Resources Mentioned + Bonus Tools:

  • 90-Day Business Goal Planner – VZNayres Web Design
  • Healthline – Understanding ADHD – Comprehensive insights into ADHD and its impact on daily life.
  • WebMD – Natural Remedies for ADHD – Holistic approaches to managing ADHD symptoms.
  • Spacious Rituals – Tools and practices for a more intentional lifestyle.
  • HoneyBook – Streamline your business with this all-in-one client management platform.
  • Balanced Black Girl Podcast – Wellness conversations that uplift and empower.
  • The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents 
  • ADD-Friendly Ways to Organize Your Life: Strategies that Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician 


Tune in to learn how to break free from limiting beliefs, create sustainable habits, and master the art of productivity. Don’t forget to subscribe, rate, and leave a review to help others discover the show!

Listen now and take the first step toward success!

Ritual The Podcast
Ritual is a podcast dedicated to ambitious, creative women seeking a harmonious blend of productivity and purpose. Hosted by holistic business owner, Olamide Michelle, each episode dives into the intersection of intellect and spirit, offering insightful conversations and practical habits to cultivate balance, joy, and depth in everyday life. Through a mix of candid guest interviews and reflective solo episodes, Ritual explores transformative rituals, transparent discussions on success and mental health, and inspiring tips to elevate your personal and professional journey.