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Rita白雲療癒電台
Rita Zhou
26 episodes
6 days ago
我在這裡教你療癒自己、愛自己。
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Mental Health
Health & Fitness
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All content for Rita白雲療癒電台 is the property of Rita Zhou and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
我在這裡教你療癒自己、愛自己。
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/40627862/40627862-1708949974476-7590bb793b9e7.jpg
脫瘾:擺脫數字疲憊,恢複文化體力
Rita白雲療癒電台
43 minutes 39 seconds
1 year ago
脫瘾:擺脫數字疲憊,恢複文化體力

沈迷社交媒體,丟失文化體力,感到焦慮和空虛,這是我們這個時代的人面臨的獨特挑戰。本期我的播客探討如何從數字世界“脫瘾”,恢複妳的“文化體力”——那份專注、思考和創造的能力。

Rita白雲療癒電台
我在這裡教你療癒自己、愛自己。