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Rita白雲療癒電台
Rita Zhou
26 episodes
6 days ago
我在這裡教你療癒自己、愛自己。
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Mental Health
Health & Fitness
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All content for Rita白雲療癒電台 is the property of Rita Zhou and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
我在這裡教你療癒自己、愛自己。
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/40627862/40627862-1708949974476-7590bb793b9e7.jpg
如何有效調節焦慮,與焦慮和解
Rita白雲療癒電台
29 minutes 28 seconds
1 year ago
如何有效調節焦慮,與焦慮和解

歡迎收聽最新壹期的播客!在這壹集中,我分享了自己的心路曆程,探討如何從“靈性維度”和“生活方式”兩個角度有效調節焦慮。相信我的經驗可以爲妳提供啓發,如果我可以與焦慮和解,那麽妳也可以。

Rita白雲療癒電台
我在這裡教你療癒自己、愛自己。