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Rising Inner Shift
Tanya Monuma
167 episodes
1 week ago
Rising Inner Shift (formerly Compassionate Mindfulness) is a podcast for high-achieving women ready to heal burnout, release guilt, and reclaim their most powerful, healthy, and authentic selves. Host Tanya shares transformative conversations with doctors, nutritionists, fitness experts and spiritual teachers to help you live your most optimal life —mentally, physically, emotionally, and spiritually.
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Self-Improvement
Education
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All content for Rising Inner Shift is the property of Tanya Monuma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rising Inner Shift (formerly Compassionate Mindfulness) is a podcast for high-achieving women ready to heal burnout, release guilt, and reclaim their most powerful, healthy, and authentic selves. Host Tanya shares transformative conversations with doctors, nutritionists, fitness experts and spiritual teachers to help you live your most optimal life —mentally, physically, emotionally, and spiritually.
Show more...
Self-Improvement
Education
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Episode 150 ~ From Challenges to Community: How Tanya Beauty Coach Inspires and Connects with Her Audience
Rising Inner Shift
52 minutes 2 seconds
1 year ago
Episode 150 ~ From Challenges to Community: How Tanya Beauty Coach Inspires and Connects with Her Audience

Episode 150 ~ From Challenges to Community: How Tanya Beauty Coach Inspires and Connects with Her Audience

In this powerful episode, I’m joined by bestselling author, hypnotherapist, and self-projection expert, Tanya Beauty Coach. Tanya is the author of How to Own Your Sh!t: Mastering Self-Projection and Lulu’s Magic Mirror: A Tale of Self-Projection, two groundbreaking books that help readers unlock their true potential. As a Gaia Ambassador and specialist in root cause therapy, time travel reparenting, and transformative meditations, Tanya shares the personal challenges that shaped her and how she uses her platform to spread hope and resilience.

We discuss her journey from overcoming trauma to creating authentic, empowering content for her growing Instagram community. Tanya reveals the strategies she used to build deep connections with her followers, turning them from passive viewers into active, engaged members who feel truly seen. You’ll also hear about her self-care practices that help her maintain balance, ensuring she shows up as the best version of herself for her audience.

During the episode, Tanya gives us a sneak peek at her book Lulu’s Magic Mirror, and the stunning illustrations by her sister are not to be missed! Follow me on Instagram @tanya_monuma to catch a clip of our conversation and see the artwork.

As a bonus for my listeners, members of my community get 20% off all of Tanya’s services, including her powerful hypnotherapy and meditations. 

Tune in for an inspiring conversation on self-projection, healing, and the power of community!

Tanya’s website: https://www.tanyabeautycoach.com

Her books

Gaia: https://www.gaia.com/portal/tanyabeautycoach?utm_source=portal

Books she mentioned:

Set boundaries find peace book by Nedra Tawwad 

Dark side of the light chasers book by Debbie Ford

Call to Wellness Professionals: If you’re a wellness professional ready to contribute to a thriving community, reach out! We’re offering opportunities to collaborate by providing discounts on products and services to our growing network of women seeking well-being and support.

Plus, discover how you can become a founding member of Tanya’s upcoming women’s wellness community, launching December 1st, and gain access to exclusive resources, expert speakers, and special discounts.

Don't forget to subscribe to the ⁠1-Minute InnerShift newsletter⁠ to get weekly insights and a free mini-course on achieving inner peace amidst life’s chaos.

Tune in for actionable steps that blend ancient truths with scientific principles, empowering you to navigate life with ease and emotional wisdom.

Book your free discovery call at ⁠www.zennya.ca/discovery⁠ 

Connect with Tanya and discover her offerings at ⁠⁠www.zennya.ca/links ⁠⁠ 

Join the conversation on Instagram ⁠ ⁠@tanya_monuma⁠⁠ and connect on ⁠LinkedIn⁠!

Explore my online community for ongoing wellness support. Rewire your brain and alleviate stress with 10 transformative modules and weekly sessions.

Prioritize yourself, reconnect with nature, and nurture your well-being. Stay balanced and be well!

Rising Inner Shift
Rising Inner Shift (formerly Compassionate Mindfulness) is a podcast for high-achieving women ready to heal burnout, release guilt, and reclaim their most powerful, healthy, and authentic selves. Host Tanya shares transformative conversations with doctors, nutritionists, fitness experts and spiritual teachers to help you live your most optimal life —mentally, physically, emotionally, and spiritually.