My name is Toluse Dove Francis and I am the host of the Rising Heroes Podcast. This podcast focuses on personal development and mental wellbeing matters. Basically giving room for conversations around anything and everything that makes us human.
Also bringing those who have climbed through the road odds to get to where they are.
Please do follow and share should you find it worth listening to.
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My name is Toluse Dove Francis and I am the host of the Rising Heroes Podcast. This podcast focuses on personal development and mental wellbeing matters. Basically giving room for conversations around anything and everything that makes us human.
Also bringing those who have climbed through the road odds to get to where they are.
Please do follow and share should you find it worth listening to.
This episode looks at a unique and perhaps the most popular therapeutic technique used across the world-Cognitive Behavioral Therapy. It’s usage is popular as it cuts across your cognition, feeling and behavior.
Rising Heroes Podcast w/Toluse Francis
My name is Toluse Dove Francis and I am the host of the Rising Heroes Podcast. This podcast focuses on personal development and mental wellbeing matters. Basically giving room for conversations around anything and everything that makes us human.
Also bringing those who have climbed through the road odds to get to where they are.
Please do follow and share should you find it worth listening to.
