🎙 Episode 8: I F**king Hate Filming Myself*

✨ Episode Description:

This week, Katie ditches the camera, the glam, and the pressure to perform — and gets real. From the anxiety of filming content to the raw power of her recent retreat and Rockville trip, this episode is a love letter to showing up messy, honest, and human. If you’ve ever felt like you can’t create unless it’s perfect, this one’s for you.

⏱️ Key Timestamps:

00:00 – Why I F*cking Hate Filming MyselfThe pressure, the anxiety, and the Menty B that led to this episode.

12:00 – Rockville & Remembering Who I AmConcerts, travel, and coming home to your authentic self.

26:00 – The Retreat Recap & A Huge Healing RealizationWhy not crying this time was actually the biggest win.

52:00 – Something New Is Coming 👀Katie hints at a brand-new audio-based challenge to help you reset.

✍️ Journal Prompt:

“What parts of me feel like they’re only allowed to exist when I’m perfectly presented? What would it look like to give those parts permission to lead?”

💌 As Mentioned In The Episode: