Episode 1: Becoming Your Own Safe Haven — How to Love Yourself Through Life's Transitions

Welcome to the very first official episode of Rise with Katie Marie! 🎉✨

In this heartfelt kickoff, Katie opens up about her personal journey and the inspiration behind creating this cozy, safe space for women navigating life’s messiest and most magical transitions. Whether you're walking through heartbreak, rediscovering yourself post-divorce, or figuring out how to breathe through big life shifts, this episode is for you.

💖 In this episode, we dive into:

• The seven core elements of becoming your own safe haven
• Emotional self-support and the power of self-regulation
• The beauty of radical self-acceptance (quirks and all!)
• Creating inner peace through grounding rituals
• Setting soulful boundaries without guilt
• Building unshakable self-reliance
• Cultivating deep, unconditional self-love
• Living authentically and being rooted in your personal values

Katie shares tender stories, real talk, and practical takeaways to help you feel more seen, supported, and empowered to stand strong on your own two feet with love, grace, and compassion.

🛑 Reminder: You are your own best friend. Your inner world matters. And it’s never too late to start building a safe haven within.

🎧 Listen in if you’re ready to:

• Stop seeking external validation and start loving yourself from within
• Say no without guilt and protect your peace
• Embrace healing as a nonlinear, beautiful mess
• Feel inspired to step into the most confident version of YOU

This is just the beginning, and we’re so glad you’re here for the ride. Connect with me on social media, and let me know if you enjoyed this episode!

Stay Connected & Inspired: Love what you’re hearing? Share the episode with your bestie, and don’t forget to subscribe so you never miss our new episodes. And if you're really loving the show, PLEASE leave a review! It helps a ton!

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