What does it take to grow a slow-fashion brand in a world dominated by fashion giants? Listen in to Lydia's inspiring founder story and discover what it takes to make a real change in the industry you are in whilst also turning a profit.

Has the new year come and gone and you're yet to feel that fresh surge of creative motivation? Or have the last few years taken it's toll and you're struggling to find the motivation to continue on the once exciting path? In this episode we hear from the brilliant Jenna O'Keefe and get her actionable tips to reignite that spark.

From pitching to 180 investors, developing prototype products in her Kitchen freezer, hear the journey and sacrifices Valentina Milanova has taken create real change for women's health with her brand, Daye. This is a phenomenal story that highlight the systemic change that still needs to happen for not only women's health, but for women leading in business.

We question whether introducing journalling to your founder routine can really drive your business forward? Journalling has ever rising popularity in the wellness space but what can the impacts be on your business. In this episode we discuss confidence, the power of journalling and Kira offers three powerful prompts to help you move forward.

Join this episode and hear how phenomenal founder, Rachel Murphy, has grown her global surf community and lifestyle brand, Women + Waves. From a childhood passion of surfing in Cornwall, discover how Rachel defied tradition and is now collaborating with major brands like H&M and Ripcurl.

Join Inge Hunter (Digital Marketing Strategist) for this expert episode as we discuss how to get the spice back into your Instagram efforts. We discuss the mindset shift needed and Inge offers three top tips to help grow your business using the social platform.

Join this in-depth conversation with Squirrel Sisters co-founder, Gracie Tyrrell, and gain an insight in to what it takes to build a brand from your kitchen table and get it stocked in over 2000 leading stores (including Boots, Waitrose, Selfridges and more).

Join the brilliant Bianca Cross, founder of Mindful Market as we have an open conversation on consumerism, how we go here and Bianca's expert tips on how you can be a huge part of the change to more mindful and sustainable shopping habits.

Join the live episode (hosted by Gemma) as we hear the exceptional story of how Kat Pither has grown the iconic wellness brand, Yogi Bare. Embedded in deep purpose, Yogi Bare not only offers innovative wellness accessories, but has created a welcoming, connected space for all. Kat shares her how she scaled the brand and give invaluable advice for those looking to start a purpose-led brand.

PR and traditional media (think TV, radio, print media) - the minefield of most creative small business owners. So much so, that it is often overlooked, and the powerful impact it can bring to your business is missed. In the special ep with Seafoam PR we dispel the myths & discuss how to speak to journalists when the opportunity arises. Spoiler: PR isn't as terrifying as it seems.

The final part of our four part sustainability series, we cover ethical and social practices. We have a really open, honest conversation understanding the cultural differences when seeking a manufacturer abroad. Demi shares how you can discover if the factory is adhering to local guidance, and how you as a customer can help improve conditions and pressures for workers.

Following on from our four part sustainability mini series, this episode covers environmental footprint and lifecycle of products. We cover the impact that your product has at every stage from inception, to the customer receiving their order, to the longevity of the product, right through to when the product reaches the end of its use (lifecycle). Demi offers some great tips and examples of how other small businesses are approaching this subject.

With special guest Demi Johnson (Expert Apparel Consultant and Founder of Get Stuff Made) we open the conversation on what it takes to create a sustainable product. This series is broken into four parts, including; This introduction and discussion of the changing need for sustainability within your brand; materials; environmental footprint and product lifecycle; social and ethical practice. In this episode, Demi offers her expert knowledge on sustainable material choices.

With special guest Demi Johnson (Expert Apparel Consultant and Founder of Get Stuff Made) we open the conversation on what it takes to create a sustainable product. This series is broken into four parts, including; This introduction and discussion of the changing need for sustainability within your brand; materials; environmental footprint and product lifecycle; social and ethical practice. This episode starts the conversation. Discussing the changing need for introducing more sustainable options into your brand, and how to reduce overwhelm when approaching the ever expanding sustainable options.

From concept to major retailer in 365 days. Banana Scoops is now leading the way & innovating the frozen dessert industry with it's "nice cream", but just over a year ago it was only an idea of impressive Founder, Jess Salamanca. We discover her tips on how to go from concept to seeing your products stocked in the aisles without a team or audience, in just a year.

We catch up with Lucy (last week's guest) to find out why she decided to close her successful creative business, Creighton's Chocolate. The conversation opens up on many topics creatives face as a business grows and evolves away from the creative passion that started it all.

From a quaint chocolaterie on the outskirts of London to being stocked in huge retailers across the globe, we chat to Lucy to find out how she used her graphic design background and distinct style to drag the chocolate industry into the 21st century.