Don't you wish you could be more spontaneous sometimes? Yes, being responsible is how an adult should behave, but perhaps a little impulsiveness won't hurt! It can actually make life more exciting!
Yes, I agree that many significant events would be risky without planning. Of course, you should know when you are going on vacation and where your guests will be seated at your wedding. And you certainly want to prepare for retirement and pay for your children's education.
But other than that, breaking out of your routines once in a while might make your life more enjoyable and open up your horizons!
And in this episode, we'll discuss how spontaneity can benefit your life and tips and strategies to get right into it!
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
We all have beliefs, values, preferences, and prejudices that blind us to the truth and new experiences. While staying true to ourselves in most situations is important, our worldview is tainted in ways we don't even recognize! As such, it can be a huge challenge to keep an open mind! However, the world becomes more exciting and far more expansive when you're open-minded. There are also numerous benefits of being more open-minded!
In this episode, I'll share the advantages of having an open-mind and a few proven strategies to help you become more open-minded.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Did my title today confuse you? Isn't this a motivational podcast, and aren't you a life coach supposed to encourage and inspire your clients? Hold on, wait, let me explain.
Yes, we should not give up on our goals if it's our true calling. A never-give-up attitude is one we should live by most of the time. However, there are certain scenarios when it makes sense to throw in the towel. Nobody wants to be a quitter, but quitting is actually the best choice in some cases.
So, if you have been pondering if it is time to give up on something, let us find the answer together in this episode.My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Are you concerned about what others think? Well, you're definitely not alone. This is a common concern that people face in every society. Have you ever wondered how it’d feel if you could STOP caring about what others think? Feels liberating, isn’t it?
The good news is, it CAN be done. Today, I’ll be sharing some tips to help you stop caring about what everyone else thinks, which worked well for me and my clients, and I hope it’s useful for you too!
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
According to studies, most people can create or eliminate a habit within 30 days! The only thing it takes is commitment. The question is, are you ready to commit?
If your answer yes, this episode is for you. I’ll be providing a list of ideas for you to experiment with and potentially emerge 30 days later as a better person! Put on your creative thinking cap and develop a few of your own ideas to challenge yourself in a way that will make a positive difference in your life.
Are you ready to challenge yourself and transform your life? If so, let's get started!
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Today’s topic is about motivation. We all desire it, but sometimes it can be very elusive! It can be pretty challenging to get motivated and, most importantly, stay motivated, especially when life throws us some curveballs. This is why I'll be sharing the best techniques to get motivated and maintain the momentum quickly, so it can help you reach your goals faster than ever. Motivation is not one-dimensional; different actions must be taken depending on your end goal. So you'll be hearing multiple tips in different areas of motivation today. If you are looking for a motivational boost, look no further - this episode is FOR YOU.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
What's standing in your way to reaching the level of success you want, having an excellent relationship, or achieving your desired body shape? Is not having sufficient knowledge the problem? No. Is there too much competition? I don't think so.
If you truly want to experience success and win at the game of life, then this episode is for you.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Did you know that a biographer made up the story about George Washington confessing to cutting down the cherry tree? However, it's easy to believe because of his character.
This story has also been used for generations by parents as an example of taking accountability. When you were a child, you may have learned that it's more honorable to own up to your actions instead of blaming others or making excuses.
Nonetheless, holding ourselves responsible can be scary. Admitting our shortcomings or mistakes may threaten our self-image and open us up to criticism from others. Therefore, many people find it safer to focus on external circumstances rather than looking at themselves.
The truth is that you are most likely missing out on happiness and success by trying to avoid responsibility.
If you desire to regain control of yourself, this episode is for you.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Today’s topic is about how to deal with your inner critic.
Was there a time when you were about to do something - and then suddenly, the voice inside your head started talking?
When you don't know how to handle your inner critic, you can feel ashamed, worthless, or low on confidence.
In this episode, you'll learn several strategies to help you deal with your inner critic and take charge of your life!
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Regardless of your business, career, life, or relationship, it is crucial to develop several essential habits to stay happy and achieve a sense of fulfillment in life. Adapting to a change in lifestyle and following a habitual routine is fundamental to achieving happiness and satisfaction in the long run. Habit formation is not easy, but you will eventually succeed as long as you maintain consistency in everything you do.
I've done a lot of research in this area, thanks to my desire to help myself and others, and noticed the consistent patterns that happy and successful people follow. They practice daily habits which keep them motivated and lead to higher productivity, happiness, and fulfillment. In this episode, you'll learn what these habits are and how to implement them effectively in your life to take yourself to the next level.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
If you're not actively chasing after your dreams, fear is likely in your way. Fear can prevent you from taking the actions required to achieve success.
Some people are experts at pushing through fears, while some could use a few tips. You'd be pleasantly surprised by how much your life would change if you could boost your courage by 10%! That's all it takes.
Courage leads to action, which boosts your courage even further.
Follow the strategies I'm about to share today to increase your courage and achieve more.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
So, are you feeling overwhelmed these days? I know I sure am! Work has been insane for me for the past 6 months. Like me, do you have a to-do list that's a mile long? Or an office in-tray that's about to collapse? Or closets that are jam-packed with old clothes and items that you no longer need?
Do you always wonder, "How can I deal with everything that’s going on in my life?” If your answer is "Yes", then this episode is for you.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Do you jump out of bed every morning, all fired up with enthusiasm and motivation to conquer your goals? Or are you someone who lays in bed every morning and wondering why on earth you should bother to get up?
Do you think about all the things you'll get to do today, or do you fret over the things you're OBLIGATED to do today? What's the difference, you MAY ask? Come on. Even a kid can answer this question. Imagine the difference between waking up thinking, "It's a brand new day with a fresh start and lots of opportunities," or thinking, "It's another day to clear the shit I have at home and work." Let's face it, many of us wake up with an attitude of clearing shit every day. Each sunrise brings more problems, more struggles, more trudging, more frustrated attempts to manage our never-ending burdens.
If you wish to develop more enthusiasm in your life and be all that you can be, this episode is for you.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
So, we're now in the final month of Q1 2022! How are things going along? More specifically, how are your New Year's resolutions going along? Many peoples set lofty resolutions that they think they want at the start of the year but rarely stick to them, losing focus and motivation once the excitement of the New Year fades. The truth is, you don't have to wait till the New Year to set goals or start working towards your dreams! Every new day holds limitless possibilities. Do you want to: Increase your income? Change your career? Write a book? Form a relationship? Start a side business? Become a professional speaker? Have more personal time? You can do it any time! Listen to this episode to find out how you can start sculpting your best life starting from now.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Today's episode is about why persistence may not be a good thing in some situations. I've shared this with my life coaching clients, and they found it especially helpful. So I thought I'd share this today on my podcast, too, so that my listeners can also benefit!
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Today’s topic is how indifference can help you succeed. Sounds counterintuitive? Don’t go off just yet! I promise it’ll be worth your time.
If you've been trying to make lasting, positive changes in your life but haven't been able to do so, this episode is for you.
I'll be sharing with you a simple yet easy-to-implement technique to conquer the fears associated with change, and you'll be amazed at the results you have once you put it into good use.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
So, today's topic is about beliefs. I kid you not. Your beliefs are probably the key deciding factor of whether you're successful or not. Why? Beliefs drive your attitude and behaviour. If you have a self-limiting belief, you'll most likely develop self-sabotaging attitudes and behaviours that prevent you from getting what you want in life. Henry Ford once quoted, "Whether you think you can, or you think you can't – you're right," which beautifully emphasizes how much our beliefs determine success or failure.
Therefore, the first step to lasting change and self-transformation is to change your belief system. Without it, nothing else you do will help achieve a permanent, positive change in your life. And this episode teaches you exactly what you need to do to eradicate your old, limiting beliefs, and replace them with new, empowering ones that will take your life to the next level.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Today's topic is about Turning Fear into Power.
In today's world, change happens in the blink of an eye; and it has certainly been amplified by the COVID-19 virus, where people all over the world had their lives turned upside down, both in their personal and professional lives.
One of the things I have learned from others and my own development is that things change - whether you like it or not. And yet many people dislike change. If change is inevitable and a prerequisite for personal growth and you hate change, you have a bad recipe that won't bring you a good life!
One of the main reasons people dislike change is that they are afraid of it because change implies that you have to charter into unknown territory, which causes uncertainty and discomfort.
While it's natural to experience fear, think about how your life would change if you move into what you fear instead of away from it. I think it would be pretty amazing - in fact, I know it from personal experience!
This episode teaches you how you can use fear as a fuel to help you get unstuck and take advantage of the opportunities available to you.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Happy 2022 folks! As we welcome the brand new year, it’s the best time to rewire our thoughts to help us achieve our new year resolutions! Today’s episode is about why failure might be a good thing. We dive deep into why so many people in this world fear failure, and how to overcome it in order to become the best version of you, and make 2022 your best year ever!
Update: I’ll be busy with work projects in 2022 as there have many developments in my career and responsibilities, so I’ll be reducing my podcast frequency from once a week to bi-weekly for now. Thank you so much for your support, and I will strive to continue delivering great personal development content for my listeners!
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
Merry Christmas, my fellow listeners! I hope you've had a joyous Christmas celebration with your loved ones.
Welcome to today's episode!
One of the biggest issues that many people face is the feeling that their lives are out of control. If you're one of them, listen up: The truth is you CAN regain control of your life simply by taking full responsibility for whatever happens to you and your responses towards them.
In this episode, I'll share how you can get back to the driver's seat and start steering in the direction you want for your life.
My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J
My website: http://www.riselikeaphoenix.biz
My FB page: http://www.facebook.com/riselikeaphoenix2021
My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching
