Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
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Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
Welcome to the transformative third part of The Rise and Shine Bitches Podcast Series, "Excuses or Results: Pick One." Are you ready to confront the hard truths and move into the potential within? This episode dares you to choose between excuses and results, pushing you to break through the walls of complacency and fear.
Join me as we expose the seductive nature of excuses, those all-too-believable narratives that keep you stuck. Reflect on how these excuses disguise your deepest fears and limit your opportunities for growth. I challenge you to recognize these patterns and ignite a personal revolution of self-awareness and empowerment.
What you’ll discover in this episode:
How your "believable" excuses are true manifestations of unfaced fears.
Tactical strategies to demolish limiting beliefs and rewrite your story.
Inspiring stories of individuals who defied odds and turned aspirations into achievements.
Immediate actions to stop procrastinating and start living your dream life.
Unlock the secrets to shifting from a victim mentality to one where you own your destiny. With insights on time management, leveraging knowledge at your fingertips, and living life without awaiting permission, this episode is a catalyst for real change.
If you're ready for an identity upgrade and to embrace the best version of yourself, tune in now. No more excuses. No more playing small. Let's rise, shine, and transform together!
Rise and Shine B*tches!
Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
