Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
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Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
Part 2 - Raise Your Standards : The Wake Up Call You Need!
Rise and Shine B*tches!
16 minutes 27 seconds
7 months ago
Part 2 - Raise Your Standards : The Wake Up Call You Need!
In this empowering episode of Rise and Shine Btches!*, we're diving deep into a critical truth: You don't get what you want, you get what you tolerate. Join us as we unpack the reasons why you might be settling for less in your relationships, career, and even how you treat yourself.
This isn't just another episode about goal-setting—it's a tough love discussion about establishing non-negotiables that can transform your life. If you’re tired of making excuses and ready to demand more, this is your wake-up call. Discover why your life will never outgrow the standards you set for yourself and learn how to identify areas where you're accepting unacceptable behavior.
With raw honesty, I’ll share my personal journey through perimenopause and the newfound clarity it’s brought about my relationships. Raising your standards isn’t about being difficult; it’s about owning your worth and setting the bar high—without apologies. This episode will challenge you to reflect on your standards, take action, and shed the weight of toxic behaviors holding you back.
So, grab your notebook and pen—it's time to upgrade your life! Whether it's asserting new boundaries in your personal relationships or stepping up your financial game, we’re going to set you on a path to empowerment and fulfillment.
Tune in now and let’s rise, shine, and embrace the life you truly deserve! 🌟
Rise and Shine B*tches!
Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
