An episode all about Jane Austen, Cassandra Austen, and a beautiful read by Gill Hornby that made me feel so many beautiful emotions from laughter to melancholia to hopeful and abundant love. I'll take you through a few quotes that resonated from Hornby's book titled 'Miss Austen.' What's a read that had you putting down the book to contemplate recently?
Lots of love xx
Happy Nowruz!!! Happy Persian New Year <3 In this episode I go over my INS for the official start of a new year, a new day, of spring!! We'll talk about visuals I've felt inspired by from brands and creatives, simplicity and the inspiration I've taken from Survivor season 47, and tying it all back together with nature coming full circle to our theme of spring, rebirth, and a new day.
Reflecting on what the year of 2024 has given me and what I've given myself during these past 365 days <3 Recording my intentions and aspirations for the coming 2025 years and looking to the future 12 months with energetic and intentional optimism and light! Happy 2025!
In this episode I'm exploring something I've been pondering recently since my move to the midwest which is the reason for why I've felt so inspired- inspired to observe, inspired to create, inspired to express!! I talk about my own personal experiences, comparing my levels of inspiration in different places I've lived and traveled, and I look into some of the psychological explanations behind where inspiration comes from and how to create spaces for it in your life.
Welcome to season 2! Entering a new phase of my 20's in a completely new environment, this episode goes over the transition from teaching in Italy to the MBA world and all the commotion that has come with. We set an intention for the new season and get right into the heart of the dynamics that I've been struggling the most with in my program and the life lessons as a woman that I've already begun to learn...
Today I discuss and reflect a bit on this past year living in southern Italy and the positive habits and customs that I've noticed in the culture that I've participated in and look to maintain when I return back to the states. This year has been a lot of trial and error for me, so having this space to reflect on some of the positive aspects that'll stick with me for all the years to come has been really healing and touching to think about.
In this month's episode I discuss something that's been on my mind lately: disappointment. It's absolutely natural to feel this, but I've been grappling with how to move through the feeling and why this sensation comes up in our bodies in the first place. Here, I talk about some of my thoughts on how this is a natural response by our bodies to indicate that a change or some type of self reflection is needed in this period of life. I truly feel that it's such a blessing that our natural instincts can intuitively call our attention to these things and try to signal to us in which direction change is needed in our lives. I hope you enjoy this episode as much as I did and I'm curious to hear what your take on disappointment is and how you choose to work through it <3
In this episode I do a deep dive on my experiences and overall thoughts/feelings regarding the sexism and treatment that I've received specifically as a young woman in the south of Italy during the last 6 months that I've lived here. I discuss my experience with sexism and gender-based treatment in the United States and how it compares to southern Italy, and also unpack my experience here in the south a bit more by exploring how these subjects show up in my day to day life and, more specifically, at my place of work. A bit of a reflection at the end as well really wraps up this deeeeeep dive on sexism: the thing that's had the biggest impact on my mental health so far since moving abroad. Talk about culture shock.
In this episode, I talk about my experience living abroad for the first time as a second generation American, with a mixed background, and who is part Southwest Asian. I also explore how my personal conception of my cultural identity has shifted between how I conceptualized it in the US versus Italy based on my lived experiences. I hope you enjoy!
Episode 1 of my podcast!!! I go through my R.E.P.O.R.T. for the week and explain my thoughts and the impact of an incredibly uncomfortable and unsafe encounter that I had during this week with a creeper. Yuck. If any women are listening to this who can relate to my experience- you're not alone!!! And the best thing that I did after was to tell as many people as possible about it and seek support from loved ones <3
An introduction to my podcast! Welcome :)