In this conversation, Heather and Bryn discuss their recent weekend experiences, touching on themes of sunburns, relationship dynamics, and the importance of reassurance in relationships. They explore how to navigate conflicts in a healthy way, emphasizing communication and understanding. The conversation also highlights the significance of self-care and emotional health in personal relationships, with a focus on the little things that can strengthen bonds between partners.

We are back for another week!!
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping! 
This week’s podcast Heather talks about how she keeps life interesting, feeling like the main character and romanticizing life. We hope you guys enjoy, and don’t forget to reach out on social media with feedback!! 

Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping! 

This week’s podcast we talk a little about how to know when to leave in a relationships. We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping! 
This week’s podcast we talk a little about things that rub us the wrong way. We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
Thanks for listening !!
TikTok: RingHerUP Instagram: Ringherup_

We are back for another week!!
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping! 

This week’s podcast we talk a little about if second chances and if they are worth it. We hope you guys enjoy, and don’t forget to reach out on social media with feedback!! 
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!! 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping!
 
This week’s podcast we talk a little about how we thought we were grown in middle school/freshman year, also all the cringe eras of our lives. We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
 
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping!
 
This week’s podcast we talk. HAHA, we just talk, random yapping that comes from use every single time we talk. (POV ur on facetime with us) We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
 
Thanks for listening !!
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping! 

This week’s podcast Bryn talk's about what we should expect in life at all the different times. We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
 
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping! 
This week’s podcast is just Heather talking a little bit about things she's learning through life and why we shouldn't take life so hard! We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
 
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping!
 
This week’s podcast we talk a little about why girl's act like they do... We hope you guys enjoy, and don’t forget to reach out on social media with feedback!! 
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick different topics and start yapping!
This week’s podcast we talk a little about small things we do for ourselves to look high maintenance! We hope you guys enjoy, and don’t forget to reach out on social media with feedback!! 

Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick 3 different topics and start yapping!
 
This week’s podcast is still a little different! Since been took the mic last week, it was Heathers last week! She talks a little bit more about growing up and how she ended up where she is now, also some great points on being a great hair stylist! We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
 
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick 3 different topics and start yapping!
 
This week’s podcast is a little different.. It's just Bryn! We suck at our time change sometimes and this week it got the best of us! Bryn talks a little about the military life and everything someone who could be entering it could experience. We hope you guys enjoy, and don’t forget to reach out on social media with feedback!! 

Thanks for listening !!
 
TikTok: RingHerUP
 Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! 
 
This week’s podcast we talk a little about how to stay independent in a relationship and the let them theory! We hope you guys enjoy, and don’t forget to reach out on social media with feedback!! 
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick 3 different topics and start yapping!
 
This week’s podcast we talk a little about our worst experience in life so far and hitting rock bottom. As well as bucket lists for this coming summer! We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
 
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick 3 different topics and start yapping!
 
This week’s podcast we talk a little about Valentines Day and what we think an ideal date would be. Where we would prefer to eat EVERY SINGLE MEAL, and a few other random topics throughout! We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!
Thanks for listening !!
 
TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick 3 different topics and start yapping!
 
This week’s podcast we talk a little about our thoughts one the Super Bowl this year, snapchat vs. Imessage, and could do much sex be a problem.... A few other topics got brought up this week, it was definitely a fun chat, not to mention we had our first guest star appear quickly!! We hope you guys enjoy, and don’t forget to reach out on social media with feedback!! 

Thanks for listening !!
TikTok: RingHerUP Instagram: Ringherup_

We are back for another week!!

If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick 3 different topics and start yapping!
 
This week’s podcast we talk a little about the Justin Baldoni and Blake Lively drama, Bryn and Heather's slight cleaning obsession, and planet fitness thoughts.... We had so much fun talking this week with a lot of laughs! We hope you guys enjoy, and don’t forget to reach out on social media with feedback!!

Thanks for listening !! 

TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!
 
If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick 3 different topics and start yapping!
 
This week’s podcast we talk a little about our 3 wishes in life, Beyonce winning best country album at grammys?!?! fav and not so fav trends, and the stay at home life... We hope you guys enjoy, and don’t forget to reach out on social media with feedback!! Thanks for listening!

TikTok: RingHerUP
Instagram: Ringherup_

We are back for another week!!

 If you guys have not checked out our podcast from last week, definitely go listen. Chatting each week helps us stay connected from 5,000 miles away! Talking about our lives, trends, or even the latest gossip! We normally pick 3 different topics and start yapping!

 This week’s podcast we talk a little about  agreeing to disagree, unwritten rules of friendships and lastly a broad topic of dating! We covered a lot of different things this episode! We hope you guys enjoy, and don't forget to reach out on social media with feedback!! Thanks for listening!
 
TikTok: RingHerUP
Instagram: Ringherup_