X5 UNUSUAL CONCEPTS For Boundary Setting That Work.
Think you know everything about setting boundaries? Think again!
In this episode, I share X5 UNUSUAL CONCEPTS For Boundary Setting That Work, helping you create healthy boundaries in relationships, at work, and in everyday life—without guilt or second-guessing.We often hear the usual advice about how to set boundaries, but what if some unexpected strategies actually work better?
In this episode of Right Your Own Story, I cover:✅ The ‘Limited Offer’ Strategy – Stop overcommitting by treating your time like a limited edition product.✅ The ‘Pause Before Yes’ Rule – Avoid impulsive agreements by taking a moment before responding.✅ Do Actions, Not Words – Not all limits need to be verbalised—your actions can set the tone.✅ Reversing the Script – Use boundary violators’ own words to reinforce your limits.✅ The ‘Energy Budget’ – Regularly check where your energy is going and adjust accordingly, plus✅ A Free Guided Meditation on Boundary Setting, just for you. Here is the link for it:https://youtu.be/cFK6Eohs92kWhether you’re setting boundaries at work, improving boundaries in relationships, or learning how to set boundaries with people, these fresh approaches will help you feel more in control of your time, energy, and mental well-being.✨ Which concept stood out to you the most? Let me know in the comments!📌 If you're struggling with boundary setting and need support, I offer 1:1 therapy sessions. Click this link to arrange your free 30-minute consultation - https://calendly.com/right-your-own-story/30minSubscribe to Right Your Own Story for more insights on personal growth, mental well-being, and self-empowerment.🔗 Here are some other links that may be of interest too:📚 The Squirrel That Lost Its Nut - A Therapy Book For Children. You can purchase it on Amazon here:👉 UK Amazon Link - https://amzn.to/3Ok9cy4👉 US Amazon Link - https://a.co/d/8Uij7fQ I talk about it in this video - https://youtu.be/Xv9oWdZ-P0s📚 The 10 Monkeys - A Therapy Book For Children.I talk about it in this video - https://youtu.be/ChSNIbNh4KI🔗 UK Amazon Link - https://amzn.to/3Tt1zIN🔗 US Amazon Link - https://a.co/d/cVPux64📚 Want to journal your way to success? If so, I have something that you will love. Brand new, I have created 'The 1-Minute, 365-Day Appreciation Journal', but it is a journal with a difference. 👉 Here is a video link to check it out - https://youtu.be/FRW4HreyQYcTo purchase the journal, click on the relevant link below: 👉 Here is the UK Amazon link - https://amzn.to/3QWVljr👉 Here is the US Amazon link - https://a.co/d/bK6TUIATo follow me on social media, click on the following links: 🔗 Facebook - https://www.facebook.com/RightYourOwnStory🔗 Instagram - https://www.instagram.com/rightyourownstory/🔗 My Website - https://rightyourownstory.co.uk/Catch up on my podcasts on your favourite platforms:👉 Spotify https://open.spotify.com/show/0eS0k7TLPzE0dNCDwkQl2A👉 Google podcasthttps://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzUwMjU3OC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAMQ4aUDahcKEwiQnvSg49j5AhUAAAAAHQAAAAAQAQ&hl=en-GB👉 iTunes podcast linkhttps://podcasts.apple.com/gb/podcast/right-your-own-story/id1586701217👉 Subscribe for more insights on personal development, success strategies, and practical tips for building the life you want.#rightyourownstory #boundarysetting #personalboundaries