This week’s episode may seem a little “all over the place”. What started as one topic morphed into others but it all made sense in the end. We began the episode by talking about body image and how we are inundated with social media telling us we aren’t enough. This then transitioned into all the ways we need to be taking care of ourselves and why that’s so fucking important! Like, share, subscribe, rate and review!! We love you all so much!   Subscribe Here https://anchor.fm/rewritingherstory/subscribe Follow us on Instagram @rewritingherstorypodcast @theespookytherapist @bea_xo11 Email Us rewritingherstorypodcast@gmail.com Check out the services we offer! https://m.facebook.com/Beathechangenow/ www.iamredefiningme.com