We just dropped a deeply liberating episode that speaks to every mother who’s ever felt that quiet nudge: There has to be another way.
This week on the podcast, Dr. Cindy sits down with Kristen Nagel—former NICU nurse turned holistic nutritionist, homebirthing mama, and co-founder of the Reclaiming Birth Conference.
Inside this powerful episode, Kristen shares her journey from the heart of the medical system to trusting her body, intuition, and the sacred design of physiological birth.
You’ll hear:
-How Kristen’s motherhood sparked her awakening from medical indoctrination
-The unseen impact of fear-based protocols in hospitals
-Her evolution across three births—from intervention-heavy to an undisturbed homebirth
-Living with intention: homeschooling, remote work, and choosing a life beyond societal templates
-Why reclaiming birth is about so much more than birth—it’s about reclaiming YOU
“Never again will I make decisions based out of fear.” — Kristen Nagel
This conversation is medicine for any woman seeking to trust her body, her choices, and her voice.
🔗 Connect with Kristen Nagel:Instagram: https://www.instagram.com/kristen_nagelWebsite: https://www.kristennagel.caReclaiming Birth Conference: https://www.reclaimingbirthconference.com📍 London, Ontario | September 19–20 | Vendors + sponsors welcome
Let this episode remind you: your body remembers. Your intuition is valid. Your birth—and life—can be reclaimed.
Join us on instagram:
@drcindytahhan | @rewireforbirth
✨ Subscribe for more embodied birth wisdom: @drcindytahhan
💗 Free meditation to prepare for birth: https://rewireforbirth.com/meditate
📲 Connect on Instagram: https://www.instagram.com/drcindytahhan
https://www.instagram.com/rewireforbirth
You have more power than you’ve been led to believe.
Rewire your mind. Reclaim your birth. 🌺