Ep. 54 The Nervous System in Birth, Sex & Trauma with Kimberly Ann Johnson

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Rewire For Birth

Cindy Tahhan

61 episodes

5 days ago

Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make your birthing journey truly beautiful. We firmly believe that through knowledge, community, and holi

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All content for Rewire For Birth is the property of Cindy Tahhan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep. 54 The Nervous System in Birth, Sex & Trauma with Kimberly Ann Johnson

Rewire For Birth

52 minutes 15 seconds

3 months ago

Ep. 54 The Nervous System in Birth, Sex & Trauma with Kimberly Ann Johnson

[Ep. 54] The Nervous System in Birth, Sex & Trauma with Kimberly Ann Johnson

In this powerful conversation, Dr. Cindy sits down with somatic expert and bestselling author Kimberly Ann Johnson to explore the deep connections between the nervous system, trauma, birth, and healing.

Kimberly shares how dismantling the myth of self-sufficiency is a key step toward reclaiming support, softness, and true strength—especially in birth and postpartum. Together, they explore how birth isn’t just physical—it’s neurological, emotional, ancestral.

Inside this episode:

✨ Nervous system patterns and how they shape your birth experience

✨ Why epidurals affect more than just pain levels

✨ The 5 universal postpartum needs inspired by indigenous wisdom

✨ How to repair after a traumatic birth

✨ Why community—not content—is the real medicine

Kimberly’s work is a reminder: your body holds ancient intelligence. You can reclaim it.

📚 Resources mentioned: The Fourth Trimester, Call of the Wild

🧘 Free meditation: rewireforbirth.com/meditate

🔗 Connect with Kimberly: @kimberlyannjohnson | kimberlyannjohnson.com

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