Send us a text Did you ever stop to consider that those everyday annoyances you encounter are silently sabotaging your mental well-being? Join me, Sally, as we take a closer look at how minor irritations—like loud eating and phone zombies—can pile up and significantly impact your emotional health. Together, we'll unravel why we hang on to these grievances and how acknowledging them can pave the way for a more joyful mindset. You'll come away with effective strategies to manage and reduce the...