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Rethinking Wellness
Christy Harrison, MPH, RD, CEDS
147 episodes
9 hours ago
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Show more...
Nutrition
Health & Fitness,
Mental Health
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All content for Rethinking Wellness is the property of Christy Harrison, MPH, RD, CEDS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Show more...
Nutrition
Health & Fitness,
Mental Health
Episodes (20/147)
Rethinking Wellness
A former anti-vaxxer shares one thing that helped change her mind
3 days ago
10 minutes

Rethinking Wellness
"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans
1 week ago
1 hour 6 minutes

Rethinking Wellness
Andrew Huberman and the Problem with "Cutting-Edge" Research (Best Of)
2 weeks ago
5 minutes

Rethinking Wellness
Should you worry about chemicals in sunscreen? Here's what the science says.
3 weeks ago
4 minutes

Rethinking Wellness
Another way Ozempic helps fuel anti-fat bias
1 month ago
7 minutes

Rethinking Wellness
Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell (Best Of)
1 month ago
48 minutes

Rethinking Wellness
Hydration: Everything You Need to Know, and Myths to Stop Believing
1 month ago
3 minutes

Rethinking Wellness
Is Alcohol Really Unsafe At Any Dose? (Best Of)
1 month ago
6 minutes

Rethinking Wellness
Can a Diet Really Help Solve Your Period Problems? (Best Of)
1 month ago
10 minutes

Rethinking Wellness
A Popular Protein Myth, and What the Science Really Says (Best Of)
2 months ago
4 minutes

Rethinking Wellness
Is There Any Good Evidence for the Carnivore Diet?
2 months ago
3 minutes

Rethinking Wellness
Why Wellness Misinformation Is Rampant, and How to Avoid It - with Matthew Facciani
2 months ago
34 minutes

Rethinking Wellness
Menopause Misinformation, and How to Set Boundaries on Wellness Talk
3 months ago
3 minutes

Rethinking Wellness
How to Raise Terrific Kids in Terrifying Times with Melinda Wenner Moyer
3 months ago
32 minutes

Rethinking Wellness
5 Ways to Cope with Body-Image Challenges This Summer
3 months ago
6 minutes

Rethinking Wellness
GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
3 months ago
38 minutes

Rethinking Wellness
Can Fasting Really Help Ease Chronic Fatigue?
4 months ago
4 minutes

Rethinking Wellness
What You Don't Know and Why It Matters with Timothy Caulfield
4 months ago
40 minutes

Rethinking Wellness
Why There’s No Such Thing as an “Adrenal Body Type” (Best Of)
4 months ago
8 minutes

Rethinking Wellness
“Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
4 months ago
42 minutes

Rethinking Wellness
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.