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Rethinking Wellness
Christy Harrison, MPH, RD, CEDS
144 episodes
8 hours ago
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
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Nutrition
Health & Fitness,
Mental Health
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All content for Rethinking Wellness is the property of Christy Harrison, MPH, RD, CEDS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Show more...
Nutrition
Health & Fitness,
Mental Health
Episodes (20/144)
Rethinking Wellness
How to Raise Terrific Kids in Terrifying Times with Melinda Wenner Moyer
2 days ago
32 minutes

Rethinking Wellness
5 Ways to Cope with Body-Image Challenges This Summer
1 week ago
6 minutes

Rethinking Wellness
GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
2 weeks ago
38 minutes

Rethinking Wellness
Can Fasting Really Help Ease Chronic Fatigue?
3 weeks ago
4 minutes

Rethinking Wellness
What You Don't Know and Why It Matters with Timothy Caulfield
1 month ago
40 minutes

Rethinking Wellness
Why There’s No Such Thing as an “Adrenal Body Type” (Best Of)
1 month ago
8 minutes

Rethinking Wellness
“Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
1 month ago
42 minutes

Rethinking Wellness
Vitamin D and Health Outcomes, Part 3
1 month ago
2 minutes

Rethinking Wellness
Alternative Medicine Has a Patriarchy Problem - ft. Arianne Shahvisi
1 month ago
41 minutes

Rethinking Wellness
Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps.
2 months ago
7 minutes

Rethinking Wellness
Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck
2 months ago
34 minutes

Rethinking Wellness
How to Handle an Anxious Gut (Best Of)
2 months ago
8 minutes

Rethinking Wellness
Getting Savvy About Science, Spirituality, and Social Media with Amelia Hruby
2 months ago
31 minutes

Rethinking Wellness
Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
3 months ago
30 minutes

Rethinking Wellness
Vitamin D and Health Outcomes, Part 2
3 months ago
3 minutes

Rethinking Wellness
"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
3 months ago
33 minutes

Rethinking Wellness
When Sugar Is Survival, or: the Importance of Eating When You’re Not Hungry
3 months ago
3 minutes

Rethinking Wellness
Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
4 months ago
30 minutes

Rethinking Wellness
Vitamin D and Health Outcomes, Part 1
4 months ago
3 minutes

Rethinking Wellness
Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
4 months ago
36 minutes

Rethinking Wellness
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.