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Restore To Explore
The Foot Collective
166 episodes
5 days ago
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
Show more...
Alternative Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
RSS
All content for Restore To Explore is the property of The Foot Collective and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
Show more...
Alternative Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
Episodes (20/166)
Restore To Explore
How Time on the Ground Transforms Your Mobility & Longevity w/ Jim & Tom
1 week ago
36 minutes

Restore To Explore
The Mental Side of Movement: How Your Mindset Shapes Your Habits, Your Healing & Your Long-term Progress w/ Jim & Tom
2 weeks ago
52 minutes

Restore To Explore
What Do Your Feet Have to Do with Your Pelvic Floor? w/ Natalie Headdings
3 weeks ago
1 hour 21 minutes

Restore To Explore
Foot Function Explained: Rethinking Foot Mechanics w/ Jim & Tom
4 weeks ago
49 minutes

Restore To Explore
Natural Footwear is Essential but Not Enough w/ Team TFC
1 month ago
1 hour 7 minutes

Restore To Explore
From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Feet w/ Heidi Van Mastrigt
1 month ago
1 hour 13 minutes

Restore To Explore
The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doing to People's Feet w/ Chad Little
1 month ago
1 hour 15 minutes

Restore To Explore
Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck
1 month ago
1 hour 1 minute

Restore To Explore
How Martial Arts Shaped a Unique Approach to Foot and Movement Health w/ Ben Watson
2 months ago
1 hour 20 minutes

Restore To Explore
The Lost Art of Natural Running (And Why Taking it Slow Matters Most) w/ Joshua J. Holland
2 months ago
1 hour 19 minutes

Restore To Explore
Plantar Fasciitis as a Teenager! How Charlie Reclaimed His Foot Health Naturally w/ Charlie Kirby
2 months ago
52 minutes

Restore To Explore
The Healthcare Paradigm Shift Starts Within: Exploring Authenticity to Approach Health w/ Lawrence van Lingen
2 months ago
1 hour 12 minutes

Restore To Explore
What Is Balance? Why It’s Key to Lifelong Movement & Longevity w/ Jim & Tom
3 months ago
55 minutes

Restore To Explore
Why Foot Health is the Secret to Speed & Agility – And How Athletes Are Using It to Level Up Their Game w/ Michael Drach
3 months ago
58 minutes

Restore To Explore
Why Most Running Shoes Get It Wrong – And What Altra Did Differently w/ Brian Beckstead
3 months ago
56 minutes

Restore To Explore
A Tribute To A Barefoot Pioneer: The Man Who Redefined A Barefoot Movement w/ Robert Fliri
3 months ago
17 minutes

Restore To Explore
What If Your Cleats Were Designed Specifically for YOUR Feet? How 3D-Printed Shoes Could Be the Edge Athletes Need w/ Oliver Brossmann
4 months ago
44 minutes

Restore To Explore
How to Make Movement a Habit (Even When You’re Stuck at a Desk!) – The Secret to Pain-Free Productivity w/ Ali & Sohail
4 months ago
1 hour 1 minute

Restore To Explore
He Shouldn’t Be Able to Walk… But He Broke a MARATHON World Record on Crutches! w/ Mick Marshall
4 months ago
1 hour 18 minutes

Restore To Explore
The Story Behind the World's Biggest Barefoot Shoe Event w/ Anya Jensen
4 months ago
1 hour 7 minutes

Restore To Explore
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E