(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:01:30) Rainy Walk in the English Countryside

Tonight, take a slow, rainy walk through a seaside village in the English countryside. You’ll wander past stone cottages, bakeries warm with sweet smells, and mossy lanes that lead gently down to the sea.

With soft rainfall and the sound of waves woven throughout, this is a story to carry you to sleep.

Host & Narrator: Jessika Gössl 🌙 
Writer: Grace Ford✍️ 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 1P798PAUQWCLNOB3

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:25) Goldilocks and the Three Bears

Tonight, we wander into the gentle woods to visit a cottage belonging to three bears, and meet a curious girl named Goldilocks. A story of porridge, chairs, and beds that are just right… told softly to ease you into rest.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/rose
License code: HYSG7OQWZMJIRHEF
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: YRIMDXTKUJXOZXL5

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:01:55) Little Red Riding Hood

Tonight, we’re stepping into the classic fairytale of Little Red Riding Hood. It's a story that has lived on through generations, one that many of us first heard long ago.

You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of this tale, read three times, carry you gently into sleep. 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: 8WURQRUYHEPFR1SB
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: OPKI2DRGONJYCFNC

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:37) Escape to the Waterfall

Unwind with a gentle summer tale, as Lucy and her friend Kate wander through sunlit woods in search of a hidden waterfall.

With the sounds of birdsong and flowing water in the background, this story is designed to quiet your mind and calm your body. Soothing narration and tranquil imagery make this the perfect escape for easing stress, winding down after a long day, or drifting peacefully into sleep. 🌊

Host & Narrator: Jessika Gössl 🌙 
Writer: Alicia Steffann ✍️ 

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: GTXDMMWPHZ3DUXUA

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:32) The Library Between Dreams, Book 3

Tonight, we return to a library just beyond waking and just before dreams; The Library Between Dreams.

This chapter is called The Book of Forgotten Things - a story of quiet hallways, glowing books and the soft presence of the Librarian who waits there, always knowing the exact moment you’ll return.

Host & Narrator: Jessika Gössl 🌙 
Writer: Grace Ford✍️ 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!
Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/blue 
License code: BZMRCYPNUKAORCQP
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: IDRHOADMSZGEWW4T

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:22) The Library Between Dreams, Book 2

Welcome back to The Library Between Dreams; a magical place that waits just beyond the edges of sleep.

Tonight’s chapter is called The Book of Comfort. It's a story that doesn’t rush, doesn’t ask anything of you, it only offers warmth and a soothing place to rest.

Host & Narrator: Jessika Gössl 🌙 
Writer: Grace Ford✍️ 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!
Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

https://uppbeat.io/t/tranquilium/blue
License code: SV1KXKYJQF2863ES
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: PORY3JTLDYRLTFOW

(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:02:21) Rapunzel

Tonight, we’re stepping into the classic fairytale of Rapunzel - the story of a girl hidden away in a tall tower, and the Prince that changes everything.

You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of the tale carry you gently into sleep. 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: DSJFUAFB0G0DFLEX

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:27) The Tale of Benjamin Bunny by Beatrix Potter
(00:14:31) The Tale of Mr Jeremy Fisher by Beatrix Potter

Fall asleep to two Beatrix Potter stories: The Tale of Benjamin Bunny and The Tale of Mr Jeremy Fisher.

Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: WJ296SI7EPUCFJJV
https://uppbeat.io/t/tranquilium/nestled
License code: SOQY3GMUWD3UM9TB

(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:02:19) The Cat in the Tree

When a stray cat gets stuck in a blooming tree one quiet morning, a simple act of kindness from Emily sets the beginning of something unexpected and warm.

Told from the cat’s perspective, this gentle, slow-paced story is softly read to help you relax, unwind, and drift peacefully into sleep. 🐾✨

Host: Jessika Gössl 🌙 
Writer: Betty Mbandu ✍️ 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!
Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/nestled
License code: 7NAYNL73JGCGY7WV
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: H4LC0J70T0HC0XPI

(00:00:00) Welcome to Rest
(00:00:48) Introducing tonight's story
(00:02:54) The Library Between Dreams

There is a floating library that only shows itself in the stillness between waking and dreaming.

A place where the shelves stretch on forever, and the books hum gently with the stories they hold. It’s called 'The Library Between Dreams', and tonight, you’re invited in.

Host: Jessika Gössl 🌙 
Writer: Grace Ford✍️ 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!
Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: TBJJYXOXU3RXZ99W

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:26) The Tale of Peter Rabbit by Beatrix Potter
(00:12:42) The Tale of Squirrel Nutkin by Beatrix Potter

Fall asleep to two Beatrix Potter stories: The Tale of Peter Rabbit and The Tale of Squirrel Nutkin.

Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/oliver-massa/gentle-awareness
License code: XBJ0XVTOKURV9PVY
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 9CVITFMLXZ66918G

(00:00:00) Welcome to Rest
(00:00:49) Welcome to Rest
(00:01:58) Guided Wind Down
(00:03:57) The Bremen Town Musicians by The Brothers Grimm

Join me as we follow four unlikely animal friends on their whimsical journey to Bremen, where they hope to start new lives as musicians.

Perfect for winding down, this gentle tale of friendship, hope and second chances is a soothing story to relax your mind and ease you into sleep.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: FCKLDVKBFXMXDZ0Q

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:02:50) The Model Millionaire by Oscar Wilde

Fall asleep to this classic story by Oscar Wilde. The Model Millionaire is a charming little tale about generosity, kindness and an unexpected twist of fortune.

With soft narration and a gentle pace, this bedtime story is perfect for quiet evenings and restful nights. Let the soothing tone guide you towards sleep, one word at a time. 💤

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/fog
License code: REIIT9T2M4PRR5GO
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: OSJJHUR0C9KWX6SZ

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:01:59) Sleep Story - The Sleepy Island

Drift off to the gentle rhythm of waves with The Sleepy Island; a calming bedtime story set in a quiet tropical hideaway. Let your mind wander to soft sands, swaying hammocks and ocean breezes as you unwind for the night. 

This story features soft background sounds of ocean waves and gentle rain to help ease your mind and body into rest. 

With soothing narration and tranquil imagery, The Sleepy Island is perfect for relaxing evenings, easing stress or simply drifting into sleep.🌴💤

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: BFCDV9P2OG1QOOOQ

(00:00:00) A Sleep Story from the Ember Isles - Angelika and the Restless Dragon
(00:00:50) Introducing tonight's story
(00:01:43) Sleep Story - Angelika and The Restless Dragon

From the Ember Isles collection comes Angelika and the Restless Dragon - a comforting bedtime story about friendship and the genlte power of a soothing voice. 

Read in a peaceful tone with calming background music, this story is perfect for late night listening, easing you into a blessed sleep.

For anyone who loves magical bedtime stories, soft fantasy, and relaxing storytelling made to help you drift into sleep.

Host: Jessika Gössl 🌙 
Writers: Hollis Barkhaus✍️ 

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/blue
License code: CBJBJ9KNMIRFEURW
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: AKCJHTPFBSUIYIBI

(00:00:00) 2 Hours of Continuous Brother's Grimm Fairytales to Fall Asleep to
(00:00:49) Introducing tonight's story
(00:03:03) The Star-Money
(00:07:24) The Shepherd Boy
(00:11:31) The Twelve Huntsmen
(00:23:39) The Queen Bee
(00:32:21) The Fisherman and His Wife
(01:00:01) The Twelve Dancing Princesses
(01:20:08) The Frog Prince
(01:37:12) The Three Feathers
(01:48:51) Jorinda and Jorindel

Welcome to a special collection of calming fairytales, softly read to guide you into a restful night 😴 This 2-hour story collection begins with brand-new tales by the Brothers Grimm I’ve never read before on Rest; like The Shepherd Boy and The Queen Bee. Then, we revisit a few listener favourites I’ve read in the past, gathered here into one gentle collection, so you can stay cozy and sleepy without needing to wake or click away.

Each tale is read in a soothing rhythm, designed to bring stillness to your mind and help you drift off with ease. Whether you're winding down, struggling with sleep, or just craving a peaceful escape, this story compilation is here for you💤

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Follow Rest on Instagram
• Follow Jessika on Instagram
• Stay up to date with all our latest news on our Website
• Got a question or thoughts to share? contact us here

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: LT8Q3MHFXPT7MFQI
https://uppbeat.io/t/tranquilium/night-waves
License code: H3QDNGVKPONVAW8H

(00:00:00) Welcome to Rest
(00:00:49) Let's Wind Down
(00:02:27) Introducing tonight's story
(00:03:47) Sleep Story - Ivy's Busy Morning

Drift off to sleep with Ivy’s Busy Morning, a soothing tale about a little cat and her morning adventures at home. With peaceful pacing and a calming tone, this story is a comforting bedtime story - perfect for unwinding after a long day, easing restlessness, or simply settling into sleep.

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Follow Rest on Instagram
• Follow Jessika on Instagram
• Stay up to date with all our latest news on our Website
• Got a question or thoughts to share? contact us here

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 12GE0DVYE9VMMF9I
https://uppbeat.io/t/tranquilium/deep-sea
License code: F0D25HG33WVWWUSB

(00:00:00) Welcome to Rest
(00:00:48) Short Breathing Exercise
(00:01:59) Introducing tonight's story
(00:03:37) Sleep Story - The Enchanted Castle (Jorinda & Jorindel)

Drift into deep sleep with Jorinda and Jorindel, a gentle bedtime story where love and courage can break even the most powerful spells. Let this soft reading of an old Brothers Grimm fairytale help you relax and unwind.

With calming narration and peaceful storytelling, this sleep story is perfect for easing anxiety, slowing your thoughts, and guiding you into rest.

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 0T4IKONNKTFOXHKI
https://uppbeat.io/t/tranquilium/homecoming
License code: EXAGMDJJEBGYXTVR

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:03:22) Sleep Story - The Three Feathers

Tonight’s sleep story is an old tale of quiet bravery, curious quests and an underestimated prince.

Read slowly, softly and repeated three times, this soothing bedtime story is narrated to bring you comfort, calm and, of course... sleep 😴  

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: MQKGL04PIFAGLMZ6
https://uppbeat.io/t/tranquilium/nestled
License code: J0IS48U1PIWCMDVP

(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:01:48) Sleep Story - Heidi, Chapter 3, 'Out with the Goats'

Join Heidi as she begins her days high in the Swiss Alps, surrounded by goats, flowers and mountain breezes. 

In Chapter 3, "Out with the Goats," this classic story gently contrinues with moments of wonder, peace, and simple joy.

Perfect for helping you slow down and drift softly into rest. A calming sleep story for adults, ideal for quiet evenings, stress relief, and a deep, soothing sleep 🌙  

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: DXAO63XUL7KOBOJB