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Resilient Humans
Kevin Wood
173 episodes
1 day ago
*What if the solution to burnout, division, and overwhelm was building more resilient humans?* Welcome to Resilient Humans - the show that explores how mental strength, emotional grit, and personal growth can shape a better world. Hosted by Kevin Wood, a CrossFit coach, mindset trainer, and firefighter, this podcast features inspiring interviews with everyday people who’ve overcome adversity. Pllus practical strategies you can use to build resilience in your own life. Whether you’re a leader, parent, athlete, or simply someone who wants to bounce back stronger, you’ll find tools here to thrive at work, at home, and in your community. 🎙️ New episodes every Monday. Subscribe, rate, and join the movement toward a more resilient world.
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Nutrition,
Mental Health
RSS
All content for Resilient Humans is the property of Kevin Wood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
*What if the solution to burnout, division, and overwhelm was building more resilient humans?* Welcome to Resilient Humans - the show that explores how mental strength, emotional grit, and personal growth can shape a better world. Hosted by Kevin Wood, a CrossFit coach, mindset trainer, and firefighter, this podcast features inspiring interviews with everyday people who’ve overcome adversity. Pllus practical strategies you can use to build resilience in your own life. Whether you’re a leader, parent, athlete, or simply someone who wants to bounce back stronger, you’ll find tools here to thrive at work, at home, and in your community. 🎙️ New episodes every Monday. Subscribe, rate, and join the movement toward a more resilient world.
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Nutrition,
Mental Health
Episodes (20/173)
Resilient Humans
Episode 170: "I know what to do, I just don't do it"
1 day ago
11 minutes

Resilient Humans
Episode 169: The Mindset of the 2025 Blue Jays
1 week ago
6 minutes

Resilient Humans
Episode 168: Psychedelics, PTSD & the Spark of Healing w/ Jeremy Hudec
2 weeks ago
41 minutes

Resilient Humans
Episode 167: Ready to respond?
3 weeks ago
10 minutes

Resilient Humans
Episode 166: Finding Peace After the Fire w/ Jason Lyle
4 weeks ago
45 minutes

Resilient Humans
Episode 165: Are you a loser?
1 month ago
8 minutes

Resilient Humans
Episode 164: Discipline Weighs Ounces, Regret Weighs Tons
1 month ago
7 minutes

Resilient Humans
Episode 163: Smart & Soulful Resilience w/ Kimberly Kesting
1 month ago
1 hour 3 minutes

Resilient Humans
Episode 162: Guides vs Gurus
2 months ago
9 minutes

Resilient Humans
Summer Break
3 months ago
1 minute

Resilient Humans
Episode 161: Evolution vs Revolution w/ Mark England
3 months ago
1 hour 2 minutes

Resilient Humans
Episode 160: Prepared for Anything?
3 months ago
8 minutes

Resilient Humans
Episode 159: Making Mindset Practical Again w/ Adam Chin
4 months ago
1 hour 17 minutes

Resilient Humans
Episode 158: Eight Inconvenient Truths about Fitness and Nutrition
4 months ago
17 minutes

Resilient Humans
Episode 157: Supporting Coaches, Building Stronger Gyms w/ Farran McKay
4 months ago
50 minutes

Resilient Humans
Episode 156: The Real Reason I’m Running the Dobson Trail
4 months ago
10 minutes

Resilient Humans
Episode 155 - How Can We Have Fun Today? w/ Matt Bourque
4 months ago
50 minutes

Resilient Humans
Episode 154: A life update
5 months ago
16 minutes

Resilient Humans
Episode 153: Discipline and Curiosity w/ Jeremy Strawn
5 months ago
56 minutes

Resilient Humans
Episode 152: Punching Someone In The Face
5 months ago
9 minutes

Resilient Humans
*What if the solution to burnout, division, and overwhelm was building more resilient humans?* Welcome to Resilient Humans - the show that explores how mental strength, emotional grit, and personal growth can shape a better world. Hosted by Kevin Wood, a CrossFit coach, mindset trainer, and firefighter, this podcast features inspiring interviews with everyday people who’ve overcome adversity. Pllus practical strategies you can use to build resilience in your own life. Whether you’re a leader, parent, athlete, or simply someone who wants to bounce back stronger, you’ll find tools here to thrive at work, at home, and in your community. 🎙️ New episodes every Monday. Subscribe, rate, and join the movement toward a more resilient world.