Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8c/b8/dc/8cb8dc9b-0436-4afd-5ce0-e34994efb2e4/mza_6001944324475372485.jpg/600x600bb.jpg
Reset Recharge
Komal Patil-Sisodia, MD
33 episodes
12 hours ago
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. In this episode of Reset Recharge, host Dr. Komal Patil-Sisodia invites Dr. Sarah Stierman, a board certified dermatologist, to discuss essential skincare strategies for women navigating perimenopause, menopause, and beyond. The conversation covers a range of topics incl...
Show more...
Medicine
Health & Fitness
RSS
All content for Reset Recharge is the property of Komal Patil-Sisodia, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. In this episode of Reset Recharge, host Dr. Komal Patil-Sisodia invites Dr. Sarah Stierman, a board certified dermatologist, to discuss essential skincare strategies for women navigating perimenopause, menopause, and beyond. The conversation covers a range of topics incl...
Show more...
Medicine
Health & Fitness
Episodes (20/33)
Reset Recharge
Ep 33: Midlife Skincare with Dr. Sarah Stierman
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. In this episode of Reset Recharge, host Dr. Komal Patil-Sisodia invites Dr. Sarah Stierman, a board certified dermatologist, to discuss essential skincare strategies for women navigating perimenopause, menopause, and beyond. The conversation covers a range of topics incl...
Show more...
15 hours ago
56 minutes

Reset Recharge
Ep 32: Mastering Your Sleep with Irina Macare
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. In this episode of Reset Recharge, host Dr. Komal Patil-Sisodia, a triple board certified endocrinologist, discusses with special guest Irina Macare, a sleep coach. Irina shares her personal journey from an IT engineer to a sleep expert after battling severe insomnia, wh...
Show more...
1 week ago
38 minutes

Reset Recharge
Ep 31: Breast Cancer Screening with Dr. Sasmita Misra
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. In this episode of Reset Recharge, host Dr. Komal Patil-Sisodia is joined by Dr. Sasmita Misra, a fellowship-trained breast radiologist. Dr. Misra shares insights into the importance of breast cancer screening, common misconceptions, and risk factors that women should be...
Show more...
2 weeks ago
31 minutes

Reset Recharge
Ep 30: Becoming the Doctor My Mother Needed
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. This episode is a special one. In honor of Menopause Awareness Month, I wanted to take a pause and share the story that started it all — my journey to becoming the doctor my mother needed. From watching my mom struggle to get answers about her heart to facing my own midl...
Show more...
3 weeks ago
15 minutes

Reset Recharge
Ep 29: Metabolic Health & Breast Cancer
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. In this episode of Reset Recharge, hosted by Dr. Komal Patil-Sisodia, a triple board-certified endocrinologist, the focus is on the relationship between metabolic health and breast cancer. Dr. Komal explains how factors like obesity, insulin resistance, and lipid levels ...
Show more...
4 weeks ago
14 minutes

Reset Recharge
Ep 28: Menopause, Hormones, & Diabetes Prevention
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. In this episode of Reset Recharge, Dr. Komal Patil-Sisodia explores a groundbreaking study that reveals how menopause hormone therapy (MHT) may actually reduce the risk of type 2 diabetes in perimenopausal women with prediabetes. Dr. Komal unpacks the data from a major D...
Show more...
1 month ago
13 minutes

Reset Recharge
Ep 27: Becoming the CEO of Your Life with Dr. Una
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. If you’ve ever wondered how to honor your ambitions and your wellbeing, this episode is for you. Dr. Una—pediatrician, founder of EntreMD, and builder of multiple businesses—joined me to talk about motherhood, identity, and the practical systems that help women create ti...
Show more...
1 month ago
1 hour

Reset Recharge
Ep 26: Manifesting Your Best Life in Your 40s & Beyond with Sarah Centrella
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. Do you ever catch yourself stuck in the same mental loops, replaying negative thoughts about your body, your energy, or your future? Science shows we think around 70,000 thoughts a day, and 90 percent are repeats. That constant replay can keep us trapped in patterns we d...
Show more...
2 months ago
56 minutes

Reset Recharge
Ep 25: Preventing Fractures: Osteoporosis Medications Explained
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. Osteoporosis medications often get a bad rap… but the science tells a different story. Left untreated, bone loss can lead to fractures that steal independence, mobility, and quality of life. Think about the difference between confidently carrying your groceries or liftin...
Show more...
2 months ago
21 minutes

Reset Recharge
Ep 24: Lifestyle Strategies for Bone Health
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. Which supplements really strengthen bones? Is walking enough to keep them strong or do you need something more? And how do you actually lower your risk of the kinds of falls that can change life overnight? With advice coming from every direction, it's easy to waste time,...
Show more...
2 months ago
18 minutes

Reset Recharge
Ep 23: Bone Health 101: What Every Woman Should Know
Send us a message! I see it all the time in my practice: women who feel perfectly fine put off their DEXA scans, brush off conversations about medication, or think, “That won’t happen to me.” But the reality is sobering. Half of all women over 50 will break a bone because of osteoporosis. And in many cases, it could have been prevented. What makes osteoporosis so dangerous is how quietly it develops. There’s no pain, no obvious symptoms—just a seemingly harmless moment, like moving a coffee t...
Show more...
3 months ago
13 minutes

Reset Recharge
Ep 22: Reclaiming Your Body in Midlife with Dr. Caissa Troutman
Send us a message! When women hit midlife, it can feel like their bodies start to betray them overnight. Weight creeps on despite doing "all the right things," energy plummets, and those tried-and-true habits suddenly stop making a difference. Society blames willpower, leaving women feeling broken and ashamed. But what if it’s not your fault—and biology holds the real answer? This week, I’m joined by Dr. Caissa Troutman, an obesity medicine physician and menopause specialist, who runs Midlife...
Show more...
4 months ago
34 minutes

Reset Recharge
Ep 21: The Perfect Storm: Parenting through Puberty & Perimenopause with Kianna Carter, LICSW
Send us a message! When moms and teens face life’s big transitions together, emotions can run high—and communication often breaks down. Puberty and menopause create overlapping waves of change that can leave both feeling overwhelmed, misunderstood, or isolated. Without the right tools, these challenges risk driving a wedge between mothers and their kids, creating resentment, burnout, and emotional distance. But what if there was a way to navigate these turbulent times with compassion, clarity...
Show more...
5 months ago
40 minutes

Reset Recharge
Ep 20: When Hormones Change, Relationships Change with Neha Kumar, LMFT
Send us a message! When relationships collide with perimenopause, even the strongest partnerships can face unexpected challenges. Hormonal shifts don't just affect the woman experiencing them—they ripple through her closest relationships, often creating confusion, conflict, and emotional distance that neither partner fully understands. What makes this transition especially difficult is the silence surrounding it, many women don't recognize what's happening until they're already question...
Show more...
5 months ago
37 minutes

Reset Recharge
Ep 19: The Menopause-TMJD Connection with Dr. Priya Mistry
Send us a message! As if menopause didn’t already bring enough changes, many women are surprised to discover that the hormonal rollercoaster doesn’t just impact reproductive health—it can also wreak havoc on your jaw. Research shows that fluctuating estrogen levels during menopause can contribute to TMJ (temporomandibular joint) disorders, which can cause jaw pain, clicking or popping sounds, difficulty chewing or speaking, and even headaches or facial pain. These symptoms are often overlooke...
Show more...
6 months ago
39 minutes

Reset Recharge
Ep 18: The Power of Your Internal Clocks: How Circadian Rhythms Shape Our Health with Lynne Peeples
Send us a message! For many women in midlife, changes in sleep patterns, energy levels, and even weight can feel confusing and frustrating. What’s often overlooked is how menopause and modern life together disrupt our natural circadian rhythms—the internal clocks that regulate nearly every system in the body. When circadian rhythms fall out of sync, it doesn’t just affect sleep; it can also impact hormonal balance, mood, metabolic health, and even long-term disease risk. Yet most of us ...
Show more...
6 months ago
39 minutes

Reset Recharge
Ep 17: Understanding Hair Loss with Dr. Nancy Echefu
Send us a message! For many women, hair is more than just an appearance—it’s tied to identity, femininity, and confidence. Hair loss can be difficult to navigate, especially with hormonal changes from pregnancy, perimenopause, and menopause. Many women, however, are left unsure of the cause and how to address it. I’ve been there too—brushing off hair shedding as "just stress" until a dermatologist friend pointed out that it was actually female-pattern hair loss. It’s easy to overlook the sign...
Show more...
7 months ago
41 minutes

Reset Recharge
Ep 16: Prevention is Power with Dr. Lindsay Ogle
Send us a message! We’ve all done it—put off a doctor’s visit because we “feel fine”, life gets busy, or let’s be honest, scheduling an appointment feels like one more thing on an endless to-do list. I know I did. After having my son, I didn’t make it to a doctor for five years. But here’s the thing: many of the biggest health concerns for women don’t show up with obvious symptoms right away. By the time we feel something is wrong, it’s often been developing for years. Routine screenings aren...
Show more...
7 months ago
43 minutes

Reset Recharge
Ep 15: The Menopause Roadmap
Send us a message! Menopause isn’t a blink-and-you-miss-it moment. It’s a major life shift that lasts much longer than most of us realize. For many women, perimenopause can span five to ten years, sometimes even longer. So why do so many of us wait until symptoms hit to pay attention? The reality is, the earlier you prepare, the more control you have over your experience. By taking a proactive approach, you can manage your health throughout this journey, instead of reacting when symptom...
Show more...
8 months ago
21 minutes

Reset Recharge
Ep 14: How to Sleep Better with Dr. Andrea Matsumura
Send us a message! For many women, poor sleep has almost become a normalized part of life—whether it’s pregnancy, menopause, managing family, or juggling careers—there always seems to be an excuse for why we’re not sleeping well. I know that when I was in my twenties, I could fall asleep anywhere, at any time. But as I’ve gotten older, sleep has certainly become more elusive. So how do we reclaim better sleep, especially as our bodies and lives change? And how much sleep do we really need to ...
Show more...
10 months ago
32 minutes

Reset Recharge
📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question. In this episode of Reset Recharge, host Dr. Komal Patil-Sisodia invites Dr. Sarah Stierman, a board certified dermatologist, to discuss essential skincare strategies for women navigating perimenopause, menopause, and beyond. The conversation covers a range of topics incl...