205. How To Deal With A Defensive Partner

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Resentment-Free Relationships

Becky Smith

222 episodes

4 days ago

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop people pleasing and pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.

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All content for Resentment-Free Relationships is the property of Becky Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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205. How To Deal With A Defensive Partner

Resentment-Free Relationships

16 minutes 58 seconds

1 year ago

205. How To Deal With A Defensive Partner

Becky discusses the challenges of dealing with a partner's defensiveness during conflicts, particularly for those who often prioritize others' needs over their own. Click here for a safe space to talk. https://calendly.com/beckycoach/resentment-free-relationships

.00:00 Introduction to Navigating Partner Defensiveness

00:45 Lessons from Bear Lake

02:02 Understanding Partner Defensiveness and Conflict

03:01 Strategies for Managing Defensiveness and Conflict

05:33 Setting Boundaries and Self-Care During Conflict1

4:48 Conclusion and Invitation for Further Support