196. Rebuilding Trust and Dating after Divorce

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Resentment-Free Relationships

Becky Smith

222 episodes

5 days ago

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop people pleasing and pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.

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All content for Resentment-Free Relationships is the property of Becky Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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196. Rebuilding Trust and Dating after Divorce

Resentment-Free Relationships

15 minutes 13 seconds

1 year ago

196. Rebuilding Trust and Dating after Divorce

Rebuilding Trust and Dating after Divorce

In this episode, host Becky answers a question about recovery and dating after divorce. She emphasizes the importance of thorough grieving and the role of forgiveness in healing. She asserts the necessity of building self-trust and confidence, and the ability to manage negative emotions to be ready to date again. She encourages viewing adversities as growth opportunities. Becky ends by offering a free consultation session to listeners for further assistance. https://calendly.com/believefitness/45

00:00 Introduction and Podcast Purpose

01:01 Addressing Listener's Question: Post-Divorce Recovery

02:01 Understanding the Grieving Process

02:32 Recognizing and Processing Pain

04:46 The Importance of Self-Reflection and Forgiveness

06:08 Building Trust and Dating Post-Divorce

08:27 The Power of Self-Confidence in Dating

12:08 Embracing Adversity as an Opportunity for Growth

13:02 Recap and Closing Remarks