Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

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Rep By Rep Strength

Travis Barrett

50 episodes

1 week ago

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

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Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

Rep By Rep Strength

1 hour 28 minutes 26 seconds

2 years ago

Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

In this episode of the Rep by Rep Strength Podcast, I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following

Sport performance
Training volume
Training intensity
Monitoring fatigue

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