Your heart is racing, you have trouble breathing, you're feeling tense or out of control...
In today's episode of the podcast, we talk about anxiety attacks - those unsettling moments when anxiety shows up physically and emotionally.
We look at what they are, how they affect your body, and how you can quickly find relief when they hit.
God is with you even in this moment, and He wants to heal and strengthen you with His presence and His promises. Listen in!
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- For personal coaching and speaking invitations, email me at renewedemotions@gmail.com or send me an Instagram DM @renewedemotions.
- Important to note: I hope this podcast educates and encourages you. However, it should not be considered a substitute for individual coaching/counseling with a professional who understands your unique situation. I hope you can consider getting professional help if you need to do so.