A few months ago, the boys asked themselves the question: What's the one thing you could change about yourself, that you would change, that you're not changing?

For Billy, it was to stop poisoning himself each day with crappy food and drink. That effort has gone so-so, and it was incomplete, because it missed the third major self-poison of the modern world: crappy media. So a new effort to achieve poison-independence has begun.

Plus, Billy goes to Vermont to visit America's most famous fly fisherman, Tom Rosenbauer, to again try to answer the question: Is fly-fishing just a bunch of self-indulgent bull$hit? 

Also on the show, Jody's crypticness gets cryptic; the primal appeal of creating through Substack; the ethics of rock cairns; a lobster dive ends in an emasculation; and a breakdown of new research that makes the very clear case that alcohol is the single most dangerous self-administered poison of the modern world.

It's a fun show. For real.