SELF COMPASSION, ACCEPTANCE, SURRENDER, CREATING A SUPPORT SYSTEM, EMPOWERING MOTHERS, BODY CONFIDENCE. This week Kim Holdcroft from Back to Bump Physio discusses her experience of recovery from birth as both a mother and a women's health physio. /this episode is full of inspiration for mothers to deeply heal their mind, body and souls as a holistic healing process through self compassion and letting go of unrealistic expectations put on mothers.
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SELF COMPASSION, ACCEPTANCE, SURRENDER, CREATING A SUPPORT SYSTEM, EMPOWERING MOTHERS, BODY CONFIDENCE. This week Kim Holdcroft from Back to Bump Physio discusses her experience of recovery from birth as both a mother and a women's health physio. /this episode is full of inspiration for mothers to deeply heal their mind, body and souls as a holistic healing process through self compassion and letting go of unrealistic expectations put on mothers.
Episode 5: Mother Waithera on Vulnerability and Growth.
Remember The Village
33 minutes
5 months ago
Episode 5: Mother Waithera on Vulnerability and Growth.
VULNERABILITY AND GROWTH. GIVE YOURSELF GRACE TO FEEL IT ALL. FINDING OUR TRIBE. SEARCHING FOR COMMUNITY. EMOTIONS IN MOTHERHOOD. CREATING SPACE FOR YOURSELF VS MISSING YOUR CHILDREN. PARADOXES. We approach our love for our children in partnership with the grief for time and space for ourselves with compassion. A reassuring episode that normalizes feeling the highs in conjunction with the lows. The Ying needs the yang to to be whole. Day needs night. Mothers need to be allowed to feel l...
Remember The Village
SELF COMPASSION, ACCEPTANCE, SURRENDER, CREATING A SUPPORT SYSTEM, EMPOWERING MOTHERS, BODY CONFIDENCE. This week Kim Holdcroft from Back to Bump Physio discusses her experience of recovery from birth as both a mother and a women's health physio. /this episode is full of inspiration for mothers to deeply heal their mind, body and souls as a holistic healing process through self compassion and letting go of unrealistic expectations put on mothers.
