SELF COMPASSION, ACCEPTANCE, SURRENDER, CREATING A SUPPORT SYSTEM, EMPOWERING MOTHERS, BODY CONFIDENCE. This week Kim Holdcroft from Back to Bump Physio discusses her experience of recovery from birth as both a mother and a women's health physio. /this episode is full of inspiration for mothers to deeply heal their mind, body and souls as a holistic healing process through self compassion and letting go of unrealistic expectations put on mothers.

JOURNALING. COPING. STAY AT HOME MUM. FINDING TIME FOR YOURSELF. GETTING LOST AND FOUND SIMULTANEOUSLY. Sarah discusses her coping mechanisms to return to herself within her Mothering Journey.

PALEO DIET. PALEO LIFESTYLE. 5 CHILDREN.

TRAILBLAZING MOTHERHOOD. RAISING 6 Y/OLDS. COVID NEW MUMS. TRAUMATIC POSTPARTUM PERIOD. CALM POSTPARTUM. MOTHERHOOD INITIATION. NICU BABY. LOSS OF IDENTITY. LOSS OF POWER. FINDING YOURSELF. This Episode was recorded at the beginning of my first bleed after 2 and a half years of pregnancy and breastfeeding. It felt like a vulnerable share on my behalf but I'd be letting all the other brave mums down if I didn't share so openly about my own hardships and growth within my mothering j...

ATTACHMENT PARENTING. ATTACHEMENT THEORY. TWINS. JUGGLING TODDLER AND TWINS. CO SLEEPING. BREASTFEEDING. TANDEM FEEDING. WARRIOR MUMMA. STRENGTH AND COURAGE.

VISCERAL MOTHERHOOD, FREE BIRTH, RITUAL IN THE BIRTHSPACE, YOUNG PARENTS, HOW TO FIND COMMUNITY AS A MOTHER, PALEO MOTHER, PALEO DIET, ANCIENT EATING, TALLOW RENDERING, FINDING FINANCIAL STABILTY AND MOTHERHOOD. In this nourishing episode, we sit down with Milo, mother of two, as she guides us back to the ancient and sacred craft of tallow working. With wisdom rooted in tradition and love, Milo shares how this ancestral practice reconnects us to the land, to our bodies, and to the rhythms of ...

CO SLEEPING, CO SLEEPING BENEFITS, MYTH BUSTING, SAFETY ADVISE, BEAUTIFUL MOTHERHOOD SLEEP STORY. In this heartfelt episode, we’re joined by Isadora Ambrose, founder of Happy Co Sleeper, as she gently guides us through the benefits of safe co-sleeping. Isadora shares her personal journey, the inspiration behind her brand, and how rethinking sleep can strengthen the bond between parent and child. This episode is an invitation to tune into your instincts, explore connection through closeness, a...

SELF AWARENESS IN PARENTING. COMMUNICATION AND CHILD DEVELOPMENT. EMOTIONAL VOCABULARY AND REGULATION. REVEALING THE 3 UNKNOWN SENSES. INTEROCEPTION. NAVIGATING CHILD BEHAVIOR AND PARENT REACTIONS. SLOWING DOWN IN MOTHERHOOD. MANAGING EXPECATIONS AND COMPARISONS. I became a calmer parent after my conversation with Touran. I felt like I understood why children enter into particular behavioral patterns and I'm excited about my new understanding of how to respond. I have read extensively a...

VULNERABILITY AND GROWTH. GIVE YOURSELF GRACE TO FEEL IT ALL. FINDING OUR TRIBE. SEARCHING FOR COMMUNITY. EMOTIONS IN MOTHERHOOD. CREATING SPACE FOR YOURSELF VS MISSING YOUR CHILDREN. PARADOXES. We approach our love for our children in partnership with the grief for time and space for ourselves with compassion. A reassuring episode that normalizes feeling the highs in conjunction with the lows. The Ying needs the yang to to be whole. Day needs night. Mothers need to be allowed to feel l...

"EACH MOTHERHOOD JOURNEY IS YOUR OWN INDIVIDUAL MEDICINE JOURNEY." THE GODDESS SPACE. MAMA CIRCLES. RECLAIMING SACRED WORK. NAVIGATING BIRTH EXPERIENCES. THE HEALING POWER OF SISTERHOOD. FINDING YOUR VOICE AS A MOTHER. THE KARMIC WORK OF MOTHERHOOD. In this utterly devotional Episode, Anoushka Florence describes motherhood journey as her medicine Journey. She guides us through the ways in which motherhood can nourish and enrich our souls if we surrender and bow into it. Anoushka i...

BIRTH SUPPORT, EMPOWERED BIRTH, SUPPORTED POSTPARTUM, RESPECT FOR MOTHERS, MIDWIFE EXPERTISE. In this tender conversation, Laura reminds us of the deep importance of respecting mothers—honoring their intuition, their bodies, and their sacred bond with their babies. She speaks to the quiet power of protection, and the need to safeguard the mother-baby dyad in a world that often forgets its value. This one is a soft call back to what truly matters. Episode 3: Cocooned with Laura, Mother and Mid...

INTIMACY OF MOTHERHOOD, SACREDNESS OF COSLEEPING, BOUNDARIES IN MOTHERHOOD, CONSENT IN MOTHERHOOD, ME TOO, EMBODIMENT, SUPPORTED GODDESS MOTHER Elle McAlpine. In this powerfully gentle episode, intimacy coordinator Elle McAlpine shares her insights on balancing motherhood and work while honoring the deep connection between body, touch, and presence. Elle offers us the gift of touch—not just in the physical sense, but as a profound tool for healing, connection, and self-understanding. Jo...

In our very first episode of Remember the Village, we sit down with healing therapist Kim Hartwell for an open and honest conversation about self-healing as mothers. Kim shares her wisdom on how we can reconnect with our own innate power, trust our intuition, and embrace healing from within. This episode is a beautiful reminder that the strength we seek is already within us—we just need to remember how to access it. Tune in and join us as we begin this journey together.