SELF COMPASSION, ACCEPTANCE, SURRENDER, CREATING A SUPPORT SYSTEM, EMPOWERING MOTHERS, BODY CONFIDENCE. This week Kim Holdcroft from Back to Bump Physio discusses her experience of recovery from birth as both a mother and a women's health physio. /this episode is full of inspiration for mothers to deeply heal their mind, body and souls as a holistic healing process through self compassion and letting go of unrealistic expectations put on mothers.
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SELF COMPASSION, ACCEPTANCE, SURRENDER, CREATING A SUPPORT SYSTEM, EMPOWERING MOTHERS, BODY CONFIDENCE. This week Kim Holdcroft from Back to Bump Physio discusses her experience of recovery from birth as both a mother and a women's health physio. /this episode is full of inspiration for mothers to deeply heal their mind, body and souls as a holistic healing process through self compassion and letting go of unrealistic expectations put on mothers.
Episode 13: Getting lost and found simultaneously in Sarah's Mothering Journey.
Remember The Village
37 minutes
4 months ago
Episode 13: Getting lost and found simultaneously in Sarah's Mothering Journey.
JOURNALING. COPING. STAY AT HOME MUM. FINDING TIME FOR YOURSELF. GETTING LOST AND FOUND SIMULTANEOUSLY. Sarah discusses her coping mechanisms to return to herself within her Mothering Journey.
Remember The Village
SELF COMPASSION, ACCEPTANCE, SURRENDER, CREATING A SUPPORT SYSTEM, EMPOWERING MOTHERS, BODY CONFIDENCE. This week Kim Holdcroft from Back to Bump Physio discusses her experience of recovery from birth as both a mother and a women's health physio. /this episode is full of inspiration for mothers to deeply heal their mind, body and souls as a holistic healing process through self compassion and letting go of unrealistic expectations put on mothers.