Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories, research, success stories, and interviews with other experts. Come, and reclaim your wise wild
Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories, research, success stories, and interviews with other experts. Come, and reclaim your wise wild
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SUMMARY
In this conversation, Christina and Maria explore the themes of personal growth, the challenges of adulthood, and the importance of mindset in overcoming self-doubt. They discuss the significance of self-care, the humor found in life's struggles, and the transformative effects of consistent self-improvement. The dialogue emphasizes the value of experience in building confidence and the long-term benefits of gradual growth over the allure of quick fixes.
Takeaways
Chapters
00:00 Introduction and Connection
13:37 The Impact of Gymnastics and Childhood Experiences
19:44 Mindset Shifts and Personal Growth
24:55 The Role of Self-Love in Healing
30:39 Creating a Supportive Environment
36:03 Building a Sustainable Routine
42:06 Navigating Self-Doubt and Imposter Syndrome
48:20 The Importance of Experience in Overcoming Doubts
55:40 The Reality of Entrepreneurship
01:06:55 Transforming Time Management for Energy
01:14:17 The Power of Consistent Small Efforts
01:18:13 Introduction and Overview of the Episode
01:18:17 Actionable Insights and Practical Tools for Business
🌸 Our Mission: At Remember Sister, we strive to support women by getting out of their heads and cycles of burnout. By reconnecting with our bodies, minds, and spirit, we aim to end generational trauma, nurture the planet, and strengthen our communities.
🔗 Connect with Us: Subscribe to our newsletter for podcast updates, events, and resources. Engage with our vibrant community on Instagram, and share your thoughts, questions, and stories: christinaelizabeth@wildwomen.ca.
Instagram: www.instagram.com/daughterof_tierra
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💌 Spread the Wisdom: Share this episode with someone ready to embrace their feminine power and embark on a transformative journey. Together, we create a ripple of empowerment and self-discovery. 🌟🌑