Click here to register now: https://www.releasetechnique.com/event/health-wealth/Are you ready to break free from limitations and create lasting success — in your health, wealth, and happiness? 🌟Join us for The Health, Wealth & Power Within Course, a LIVE 10-day transformational event with The Release Technique — taught by the masters trained directly under Lester Levenson.🗓 Dates: November 14–23, 2025📍 Now via Zoom – Join from Anywhere!👉 Reserve Your Spot HereIn this powerful live course, you’ll discover how to:✅ Let go of hidden blocks that sabotage your health and energy✅ Release fear and doubt around money so abundance flows easily✅ Awaken your natural inner power and peace✅ Feel lighter, freer, and more joyful — fastThousands around the world have used The Release Technique to eliminate stress, dissolve pain, attract wealth, and experience deep inner peace. Now it’s your turn. Don’t wait — transform your life from the inside out in just 10 days! Click here to register now: https://www.releasetechnique.com/event/health-wealth/#ReleaseTechnique #LesterLevenson #HealthWealthPowerWithin #LettingGo #Manifestation #InnerPeace #Abundance #PersonalGrowth #Healing #MindsetTransformation

Reserve Your Spot Now:👉 https://www.releasetechnique.com/event/health-wealth/Description:What if everything you’ve ever wanted — radiant health, lasting wealth, and unstoppable personal power — was already inside you… just waiting to be released?Join us for The Health, Wealth and Power Within Course, happening November 14–23, 2025 (now via Zoom!) — a life-changing live event where you’ll learn the exact method used by Lester Levenson and Larry Crane to dissolve limitations, eliminate stress, and create real freedom in every area of life.🌟 In this powerful 10-day live course, you’ll discover how to:✅ Release negative emotions that block health and abundance✅ Attract money, success, and loving relationships effortlessly✅ Radiate health, energy, and inner peace✅ Tap into the infinite Power Within YouThis is not just another seminar — it’s a direct experience of your true power. Thousands around the world have used the Release Technique to turn their lives around — now it’s your turn.🔥 Reserve Your Spot Now:👉 https://www.releasetechnique.com/event/health-wealth/Don’t wait — experience the same process that has helped people heal their bodies, attract prosperity, and awaken inner peace.🎥 Watch now, feel the shift… then join us LIVE and transform your life from the inside out.#ReleaseTechnique #LesterLevenson #LarryCrane #Manifestation #LawOfAttraction #HealingEnergy #InnerPower #Abundance #SpiritualAwakening #HealthWealthPowerWithin

Go To https://www.releasetechnique.com/event/lesterizing/Use discount code LG595, you’ll receive $100 off the full price of the course.Discover the powerful process Lester Levenson used to manifest effortlessly — known as The Lesterizing Program. 🌟Lesterizing is more than just positive thinking or visualization. It’s a powerful method to create your goals from inner freedom, not from struggle or lack. When you hold in mind what you want — and release every feeling standing in the way — you unlock the natural flow of abundance, success, and peace that’s already within you.In this video, Lance Crane explains how the Lesterizing Process works, why it’s so effective, and how you can use it to achieve your goals the same way Lester did.✨ In this video you’ll learn:What the Lesterizing Process really isHow Lester used it to create instant resultsWhy it works faster than ordinary goal-settingHow to apply it in your daily life💫 Join The Lesterizing ProgramLearn step-by-step how to Lesterize your goals and watch your life transform.🗓 Starts October 12th, 2025👉 Register now at https://www.releasetechnique.comThen click Live Classes and select The Lesterizing Program — or simply click the link below to sign up directly.#LesterLevenson #Lesterizing #ReleaseTechnique #Manifestation #LettingGo #SpiritualGrowth #LanceCrane

Reserve your spot now: https://www.releasetechnique.com/event/intro/Don’t miss your chance to experience the power of letting go!Join Lance Crane this Saturday, October 11, 2025, from 8:30 – 9:30 a.m. Pacific Time for a Free Intro Call to Releasing.During this live session, you’ll:✅ Learn the basics of the Releasing process✅ Experience letting go of stress, anxiety, and limitations✅ Discover how to create more peace, freedom, and happiness in your lifeThis is the perfect opportunity to see how thousands of people worldwide are using Releasing to improve their health, relationships, and finances — and to finally feel free from what’s holding them back.📅 Date: Saturday, October 11, 2025🕣 Time: 8:30 – 9:30 a.m. PT🔗 Reserve your spot now: https://www.releasetechnique.com/event/intro/✨ Take this step for yourself — discover how easy it is to let go and feel free.#ReleaseTechnique #LettingGo #FreeIntroCall #PersonalGrowth #StressRelief #LanceCrane

Reserve your spot today: https://www.releasetechnique.com/event/90dayaccountability/What if in just 90 days you could completely transform your life — not with more “self-help tips” but by releasing the hidden blocks that hold you back?🔥 Beginning September 30th, 2025, the Release Technique 90-Day Rise to Freedom Program kicks off — a life-changing journey rooted in the teachings of Lester Levenson.Here’s what you’ll experience:✅ Financial Freedom – dissolve money blocks and attract abundance✅ Deeper Love & Relationships – release fear and open your heart✅ Radiant Health & Energy – let go of stress and heal from within✅ True Inner Peace – the freedom Lester himself lived every dayUnlike anything else, the Release Technique doesn’t cover up problems — it removes them, leaving you free to create the life you’ve always wanted.👉 Don’t wait. Your best life starts NOW.🔗 Reserve your spot today: https://www.releasetechnique.com/event/90dayaccountability/#ReleaseTechnique #LesterLevenson #90DayChallenge #Abundance #Transformation #PersonalGrowth

Go To https://www.releasetechnique.com/event/lesterizing/Use discount code LG595, you’ll receive $100 off the full price of the course.
What if the secret to achieving every goal in your life — effortlessly — was already within you?Discover how Lester Levenson, the legendary founder of the Release Technique, unlocked unlimited success, health, and happiness through a simple process he called “Lesterizing.”In this powerful video, you’ll learn how Lester used this method to:✅ Manifest goals without struggle or stress✅ Attract abundance and success naturally✅ Experience total freedom — inside and outThis isn’t just positive thinking… it’s a scientifically proven way to release resistance and allow your goals to unfold with ease.👉 Watch now and see how you can start Lesterizing your goals today!🌟 Learn more or join the next Lesterizing Program starting soon:https://www.releasetechnique.com/event/lesterizing/#LesterLevenson #ReleaseTechnique #Lesterizing #Manifestation #MindPower #GoalSetting #LawOfAttraction #SpiritualGrowth #InnerFreedom

What happens when a man who was given only weeks to live discovers the key to abundance, happiness, and total freedom?In this rare and inspiring video, Larry Crane — the man who carried forward Lester Levenson’s legacy — shares Lester’s story exactly as it happened.You’ll discover:✅ How Lester turned a terminal diagnosis into a life of vibrant health✅ The breakthrough that unlocked unlimited abundance and inner peace✅ Why tens of thousands now use The Release Technique to transform their lives✨ This is not just a story — it’s a roadmap to freedom that anyone can follow.👉 Watch now and experience Lester’s wisdom through Larry’s powerful words.🔗 Learn more: https://www.releasetechnique.com#LesterLevenson #LarryCrane #ReleaseTechnique #Abundance #TrueStory #Transformation

FREE Intro Call – Discover the Release Technique! Tomorrow – Saturday, September 20th at 8:30 AM PSTRegister here: https://www.releasetechnique.com/event/intro/Are you ready to finally let go of stress, fear, and limitations—and step into real freedom?Join us for a FREE live Introductory Call where you’ll discover the powerful method created by Lester Levenson—a proven process that has transformed thousands of lives around the world.✅ Release financial worries✅ Heal relationships✅ Radiate health and energy✅ Experience inner peace & freedomThis is your chance to experience the Release Technique for yourself—guided by Lance Crane and the Release Technique team.🚨 It’s happening TOMORROW morning—don’t miss out!👉 Sign up now: https://www.releasetechnique.com/event/intro/✨ Freedom is already within you. Come discover how easy it is to let go.🔔 Subscribe for more teachings, free trainings, and powerful releasing tools.👍 Like this video, share it with a friend, and comment below what you’d love to let go of right now!#ReleaseTechnique #LesterLevenson #FreeCall #LettingGo #Healing #Abundance #Meditation #InnerPeace #Transformation

Register at: https://www.releasetechnique.com/event/intro/Join us for a special FREE Introduction to Releasing Call on Saturday, September 20, 2025, at 8:30 AM Pacific Time.Most people search for happiness, peace, health, and success outside of themselves — in relationships, money, or achievements. But true peace of mind and lasting fulfillment are already within you, waiting to be uncovered.On this complimentary call, you’ll learn about the Release Technique — a powerful, proven process developed by Lester Levenson and validated by researchers from Harvard, Columbia, and UCLA. This simple yet profound method allows you to let go of stress, fear, frustration, and self-doubt… and discover clarity, confidence, and lasting inner peace.✨ On this call, you’ll discover how to:✅ Release negative emotions blocking your happiness and success✅ Feel more secure, relaxed, and confident in your life✅ Break free from survival programming and inner limitations✅ Experience peace of mind no matter what’s happening around you📌 Event Details:🗓 Date: Saturday, September 20, 2025🕗 Time: 8:30 AM – 9:30 AM (Pacific Time)🌍 Check your local time: www.thetimezoneconverter.com👉 Reserve your free spot now and take the first step toward the freedom, abundance, and peace that are already yours.🔗 Register Here: [Insert Registration Link]Everyone is welcome — invite your friends and family to join!✨ Feel secure. Feel relaxed. Feel free. Start by releasing.#ReleaseTechnique #FreeCall #LesterLevenson #Meditation #InnerPeace #EmotionalFreedom #PersonalGrowth #StressRelief

Register at: https://www.releasetechnique.com/event/90dayaccountability/Coupon Code: PRG400 good until Sept 17th 2025Are you ready to break free from limitations and experience the same inner freedom that Lester Levenson discovered?Join Lance Crane for the 90-Day Rise to Freedom Accountability Program—a life-changing journey designed to help you stay consistent with your releasing practice, build unstoppable momentum, and create real breakthroughs in every area of your life.For a limited time only, you can save $400 when you sign up. Simply use coupon code PRG400 at checkout. ⚡ Offer ends Wednesday, September 17th! ⚡✨ In this program, you’ll get:✔ Step-by-step support to deepen your practice✔ Live accountability and personalized guidance✔ The tools to rise above struggle, drama, and ego—into peace, stillness, and flowRemember: Lester’s transformation can be your transformation.👉 Click the link to join today and begin your own Rise to Freedom.🔑 Coupon Code: PRG400📅 Offer Ends: Wednesday, September 17th🌐https://www.releasetechnique.com/event/90dayaccountability/#Releasetechnique #LesterLevenson #RiseToFreedom #90DayProgram #LettingGo #Transformation

Are you ready to BREAK FREE and rise into your true freedom?From September 30 – December 19, 2025, join the brand-new 90-Day Rise to Freedom Accountability Program—a life-changing journey designed to help you let go of limitations, stay consistent, and create lasting success.👉 Sign up now: https://www.releasetechnique.com/event/90dayaccountability/💡 In this 90-day program, you’ll get:✅ Weekly accountability & guidance✅ Proven Release Technique practices✅ A powerful support community✅ Step-by-step tools to achieve Financial Freedom, Better Relationships, and Radiant HealthImagine closing out 2025 with clarity, confidence, and the freedom to live life on your terms. 🌟🎯 This isn’t just another program—it’s the system that helps you finally FOLLOW THROUGH.🔥 Spots are limited—secure your place now:🌐 https://www.releasetechnique.com/event/90dayaccountability/#️⃣ Hashtags for Virality#RiseToFreedom #90DayChallenge #ReleaseTechnique #MindsetShift #LetGoAndGrow #AccountabilityCoach #PersonalGrowth #FreedomJourney #FinancialFreedom #EmotionalFreedom

Register at: https://www.releasetechnique.com/retreat/health/What does it mean to be truly imperturbable — unshakable in the face of life’s challenges? 🤔In this powerful video, Larry Crane shares Lester Levenson’s timeless teaching on how to achieve a state of deep inner peace, no matter what’s happening around you.Discover how imperturbability can:✅ Free you from stress, fear, and emotional turmoil✅ Unlock unshakable confidence and clarity✅ Help you create abundance, love, and radiant healthThis is not just philosophy — it’s a practical method you can use right now to transform your life.🚀 Want to go deeper?👉 Learn the Release Technique here: https://www.releasetechnique.com✨ If this message resonates, don’t keep it to yourself:👍 Like the video💬 Comment with your biggest takeaway🔔 Subscribe for more teachings from Lester & Larry#LesterLevenson #LarryCrane #Imperturbability #ReleaseTechnique #InnerPeace #SelfMastery

Go To: https://store.releasetechnique.com/sale/Celebrate Labor Day with powerful transformation! Our Labor Day Sale is here with unbeatable discounts across a wide selection of digital downloads, courses, CDs, and home-study programs. Now’s your chance to invest in yourself at a fraction of the cost.** What’s on Sale:**Up to 70% off select online courses, digital downloads, and CDs — drastically reduced to make personal growth more accessible. release-technique.tenereteam.comBonus: Some of our popular online home-study courses are now available for just $199 — grab them while supplies last. release-technique.tenereteam.com** Why You Shouldn’t Miss This:**Dive into mindset, self-help, financial mastery, and life transformation without breaking the bank.Perfect opportunity to explore foundational Release Technique tools or revisit favorites at a discount.Deal options range from deeply discounted bundles to select items starting at just $5 — catering to a variety of budgets. release-technique.tenereteam.com** Sale Details:**Discounts apply to a wide range of digital offerings—including telecourses, CDs, and home-study programs. release-technique.tenereteam.comAvailability is limited—take advantage of this sale while it lasts!** How to Redeem the Sale:**Click the link to visit the official Release Technique Labor Day Sale page.Browse available items, select what resonates with your journey.Apply any provided discount codes, or use the reduced prices shown at checkout.Begin your release journey affordably and deeply.** Stay Connected:**Don’t miss out—subscribe for more transformational content and deal alerts.Like, comment, and share your experience or favorite courses below!#LaborDaySale #ReleaseTechnique #SelfHelpDeals #LifeMastery #DigitalCourses #PersonalGrowth #Transformation

Reserve your spot today: https://www.releasetechnique.com/retreat/health/Are you ready to release stress, heal your body, and awaken to your highest potential? Join us for The 7-Day Health, Well-Being, and Enlightenment Retreat in the breathtaking red rocks of Sedona, Arizona — September 22–28, 2025.✨ At this life-changing retreat, you’ll learn the Release Technique, a proven method developed by Lester Levenson and taught by Larry Crane, to:✅ Eliminate stress – the #1 cause of illness✅ Improve your health and vitality✅ Create financial freedom & abundance✅ Heal and deepen relationships✅ Experience inner peace, love, and lasting happiness🌟 Thousands have transformed their lives with this method. Now it’s your turn.📍 Reserve your spot today: https://www.releasetechnique.com/retreat/health/🔥 Don’t wait—space is limited, and Sedona is calling you. Your new life begins in 7 days!#SedonaRetreat #ReleaseTechnique #HealthAndWellbeing #StressRelief #Healing

Click here to register FREE: https://www.releasetechnique.com/event/intro/Are stress, anxiety, or overthinking running your life? What if you could let go of limitations instantly — and open yourself to peace, clarity, health, love, and financial freedom?👉 On Saturday, August 23, 2025, from 8:30–9:30 AM Pacific Time, you’re invited to a FREE Introduction to Releasing Call with Lance Crane from the Release Technique.In just one hour, you’ll discover:✅ A proven method to release stress and anxiety in the moment✅ How to break free from negative thoughts and emotions✅ Simple tools to create abundance, health, and better relationships✅ A live releasing experience you can use right away✨ This is NOT theory — it’s a practical, step-by-step method created by Lester Levenson and used by thousands worldwide to create lasting freedom.⚡ SPACE IS LIMITED ⚡Don’t wait — register now and take the first step toward true inner freedom.👉 Click here to register FREE: https://www.releasetechnique.com/event/intro/💡 Imagine the freedom of living without stress, fear, or limitation. The time is NOW — and this call could change your life.#ReleaseTechnique #FreeCall #LesterLevenson #LetGo #Meditation #Mindfulness #EmotionalFreedom #Abundance #Healing

Go To: https://www.releasetechnique.com/event/90dayaccountability/What if everything holding you back—stress, fear, self-doubt, negativity—could be released in just 90 days? That’s exactly what Lester Levenson discovered… and in this video, Larry Crane reveals how the Release Technique has transformed the lives of over 160,000 people worldwide.In this video, you’ll uncover:✅ How Lester turned his life around in only 3 months✅ The simple yet powerful technique to let go of negativity instantly✅ Why thousands call this the fastest path to true happiness and success🔥 Imagine YOUR life 90 days from now—free, clear, and unstoppable. This isn’t just self-help… it’s self-liberation.👉 Watch now as Larry Crane shares the secret that can transform your life from the inside out.#LarryCrane #LesterLevenson #ReleaseTechnique #Freedom #90DayChallenge

Register Now At: https://www.releasetechnique.com/event/time/Use Coupon Code TMT150 to save $150 at checkoutUnlock Freedom: How to Stop Feeling Overwhelmed and Master Your Time Now!Getting Out of the Time Trap Telecourse📅 August 25 – September 14, 2025🔗 Register HereDo you constantly feel overwhelmed, behind, or like there’s just never enough time?You’re not alone — and there is a way out.Lester Levenson, the master teacher behind the Release Technique, discovered a radical truth:Time pressure isn’t caused by the clock — it’s created in the mind.After being sent home to die by doctors, Lester didn’t just heal his body — he transcended the struggle of time itself. He learned how to live in the now, free from stress, urgency, and overwhelm. He became bigger than time.Now, you can too.💥 In this life-changing telecourse, you’ll discover:✅ How to eliminate the “I don’t have enough time” program✅ The root of time-related stress, burnout, and procrastination — and how to release it✅ Why time management tools don’t work — and what does✅ How to naturally get more done, with less pressure✅ How to live in the present — where clarity, freedom, and abundance flow📞 What You Get:Live telecourse (Aug 25 – Sep 14, 2025) — attend from anywhereReal-time releasing sessions and expert coachingRecordings of every session includedLearn the same techniques Lester used to master time and transform his lifeYou’ll walk away with real freedom — not just more productivity hacks, but a true shift in how you experience time.No more racing the clock.No more guilt about not doing enough.No more burnout.Just calm. Clarity. And control over your time, your choices, and your life.🎯 Stop running out of time. Start mastering it.Join us for Getting Out of the Time Trap, and unlock the timeless power within you.📅 August 25 – September 14, 2025🎟️ Click here to register now#LesterLevenson #TimeFreedom #ReleaseTechnique #GettingOutOfTheTimeTrap #Overwhelm #SpiritualGrowth #InnerPeace #LiveInTheNow #MindsetMastery

Register Now https://www.releasetechnique.com/event/time/Use TMT150 to Save $150 off the course at checkout. How Lester Levenson Mastered Time — And How You Can TooGetting Out of the Time Trap Telecourse📅 August 25 – September 14, 2025👉 Register Now https://www.releasetechnique.com/event/time/What if your entire relationship with time could shift — in just a few weeks?Lester Levenson, the founder of the Release Technique, discovered something remarkable. After being sent home to die by doctors, he didn’t just heal his body and mind…He stepped outside the pressures of time itself.He stopped being run by the clock.He stopped chasing deadlines.He stopped reacting to life and began living from a place of total inner freedom.He discovered that time stress is not real — it’s just a pattern of thought and emotion that can be released.🌟 What Lester Realized:Time is not the enemy.The pressure, the rush, the burnout, the guilt about “not doing enough” or “falling behind” — it’s all coming from within.And once you let go of the mental and emotional programs driving that experience…You become bigger than time.🎓 In this powerful Getting Out of the Time Trap Telecourse, you’ll learn to:✔️ Release the internal causes of procrastination, stress, and overwhelm✔️ Let go of guilt about “wasting time” or never having enough of it✔️ Stop feeling like you’re behind, late, or running out of time✔️ Get more done — with less effort✔️ Tap into a natural flow where time actually serves you✔️ Experience deep peace and clarity, no matter how busy your schedule is📞 How It Works:3 weeks of LIVE sessions (phone or online — join from anywhere!)Expert instructors certified in the Release TechniqueGuided group releasing, coaching, and supportAll calls recorded so you can re-listen anytimeLifetime tools to permanently shift your relationship with time🧘‍♂️ This course isn’t about time management.It’s about time mastery — from the inside out.You’ll learn the same releasing method Lester used to free himself from stress, pressure, and limitation — and step into a life of clarity, ease, and flow.This is your chance to get off the hamster wheel.To stop living in reaction mode.To reclaim your time, your peace, and your power.⏳ Are you ready to escape the Time Trap?Seats are limited — don’t wait.📅 Course runs August 25 – September 14, 2025👉 Sign up now https://www.releasetechnique.com/event/time/#LesterLevenson #ReleaseTechnique #TimeFreedom #SpiritualAwakening #ProductivityWithoutStress #GettingOutOfTheTimeTrap #TimeMastery #InnerPeace #MindsetShift

Getting Out of the Time Trap Telecourse🗓 August 25 – September 14, 2025🌐 Register now: https://www.releasetechnique.com/event/timeFeel like there’s never enough time?Do you constantly feel behind, stressed, or overwhelmed—no matter how hard you try to catch up? The Time Trap isn’t caused by your calendar — it’s caused by hidden mental programs. And this 21-day telecourse will help you dissolve those inner blocks for good.✅ Let go of pressure, urgency & overwhelm✅ Reclaim your time, clarity & peace of mind✅ Learn to live from the NOW — effortlessly✅ Finally stop chasing time — and start creating from presence🔥 What You’ll Experience:12 live releasing sessions with expert Release Technique teachersMorning & evening class options (with replays available)A dedicated releasing partner for accountabilityFull workbook + releasing support lineProven methods based on Lester Levenson’s timeless teachingsA 95%+ success rate for participants creating real-life breakthroughs💡 Real Results from Past Students:“I finally stopped procrastinating and finished a 2-year project in 1 week.”“I cleared lifelong habits of being late. I’m finally on time—and it feels amazing.”“I’m calmer, clearer, and getting more done in less time—with zero pressure.”🎁 Special Offer: Save $200 Today!Pay in full and get the full course for just $695.Or use our easy payment plan: $495 down, $400 next month.📞 Join from anywhere! All sessions held online.🧘‍♀️ No more rushing. No more pushing. Just flow, ease, and effortless living.Spaces are limited.Register now and take your power back from the clock:👉 https://www.releasetechnique.com/event/time#ReleaseTechnique #TimeFreedom #LiveInTheNow #EffortlessLiving #LetGoOfStress #AbundanceMindset #SpiritualGrowth #LesterLevenson #PresencePower

Learn more & register: https://www.releasetechnique.com/retreat/health/Health, Well-Being & Enlightenment Retreat📍 Sedona Mago Retreat Center, AZ📅 September 22–28, 2025➡️ Learn more & register: https://www.releasetechnique.com/retreat/health/Are you ready to finally release what’s weighing you down—physically, emotionally, and spiritually?Join us for a life-changing 7-day retreat in the sacred energy of Sedona, Arizona. Surrounded by the healing power of nature, you’ll discover how to let go of the inner blocks that have silently sabotaged your health and peace of mind.This isn't just a wellness getaway—it's a complete reset for your mind, body, and soul.Through the powerful Release Technique, you’ll learn how to:💫 Free yourself from suppressed emotions and chronic stress💫 Let go of self-sabotaging patterns, fear, and anxiety💫 Activate your body’s natural healing abilities💫 Reclaim your energy, clarity, and joy💫 Tap into a deeper sense of inner peace and spiritual freedomWhether you're dealing with physical challenges, emotional overwhelm, or simply want to deepen your journey of awakening, this retreat offers the tools and environment to create profound, lasting transformation.What’s included:✔️ 7 days of immersive Release Technique training✔️ Comfortable accommodations at the serene Sedona Mago Retreat Center✔️ Delicious, nourishing vegetarian meals✔️ Sunrise meditations, nature walks, and spiritual renewal✔️ Supportive community of like-minded seekersPast participants have reported:✨ Chronic pain and fatigue disappearing✨ Stress levels dramatically reduced✨ Feeling younger, lighter, and more alive✨ A deeper connection to themselves and SourceYou don’t have to settle for “just getting by.”You were born to feel vibrant, whole, and free.Come experience what’s possible when you finally let go.➡️ Reserve your place now – this event fills quickly:https://www.releasetechnique.com/retreat/health/#SedonaRetreat #HealthRetreat #EmotionalHealing #ReleaseTechnique #InnerPeace #SpiritualRetreat #WellnessTransformation #EnergyHealing #MindBodySpirit #SedonaArizona #ConsciousLiving