Picture yourself sitting in the forest. It's autumn. Colorful leaves drift down a stream and cascade over the side of a waterfall. Relax and close your eyes. Let the sounds of the falls in the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself sitting in the tall grass near a stream. Crickets and frogs sing as the light disappears over the horizon. A wind blows from the east against your shoulders. Relax and close your eyes. Let the sounds of the water pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself lightly walking through the temple. Thunder rumbles in the distance. Drops of rain caress your face.  Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Your heart rate slows. Everything is calm and serene. Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself lying on a bed of ice. It isn't cold. In fact, the way it bobs on the artic water feels like a gentle sway. Relax and close your eyes. Let the sounds of the melting ice pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself lying under a picturesque sky of blue and violet. The rain comes down in torrents, caressing your face. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Your heart rate slows. Everything is calm and serene.   Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself throwing a smooth stone across the crashing waves. You can taste the salt in the air. Relax and close your eyes. Let the sounds of the ocean pull away your anxiety. Focus on the sound of the sea. Your heart rate slows. Everything is calm and serene. Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself lying on the basin floor. The red dirt fills between your toes. The leafy trees tower above. A gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.   Like what you hear? Why not buy us a burrito?: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself wading through an underground thermal bath. A waterfall cascades down from the temple's ceiling. You stand under the warm water while the steam caresses your face. Relax and close your eyes. Let the sounds of the thermal bath pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Check out the Album: https://open.spotify.com/album/2UePf554ZmzesU4AgW7FK1 Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself stepping across the sand dunes. The waves gently sweep over your feet. Relax and close your eyes. Let the sounds of the waves pull away your anxiety. Focus on the soft thunder of the North Sea. Your heart rate slows. Everything is calm and serene.   Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself sitting in a chair so comfortable you can hardly keep your eyes open. The wind whistles outside. The fire on the hearth crackles. Relax and close your eyes. Let the sounds of the fire pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.   Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself lying in a field of wild sunflowers.  You stare up the blue sky. A light wind blows. Relax and close your eyes. Let the sounds of the countryside pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Have a peek at the video versions of our soundscapes: https://www.youtube.com/@RealSoundEscape Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Picture yourself sitting under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Everything is calm and serene.   Buy us a coffee: https://buymeacoffee.com/relaxing_nature_sounds   Photo by Thomas Shahan “El Yunque National Forest, Puerto #relaxingnaturesounds #coqui #rainforest #Naturaleza  

Picture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.   Listen to our soundscape album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begin  

Picture yourself hiking through the hills.  A creek cuts its way through the rock. The sun is about to set. The crickets have come out to sing. Relax and close your eyes. Let the sounds of the creek pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.

Picture yourself sitting in a garden. Crickets chirp their song as the last embers of light fade over the horizon. A light wind blows moving chimes every so often. Relax and close your eyes. Let the sounds of the chimes blowing in the wind pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

Picture yourself lying on a beach. The waves gently sweep across the sand. Relax and close your eyes. Let the sounds of the waves pull away your anxiety. Focus on the sound of the night ocean. Your heart rate slows. Everything is calm and serene. LISTEN TO OUR SOUNDSCAPE ALBUM: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins Why I made this soundscape: A lot of times when I’m creating a soundscape for sleep I tend to mix in a sound similar to white noise. The constant nature of a waterfall can be pleasing to go to sleep to. This soundscape goes in the opposite direction. I strip out all the wind and seagulls to just have the ever changing sound of calm ocean waves. I hope by listening to it you find happiness and calmness.  

Picture yourself sauntering down the Champs-Élysée. A light rain drips down from an overcast sky. Suddenly, the sound of thunder cracks across the city. You dart into a cafe as the rain changes to a downpour and order a café noisette. Relax and close your eyes. Let the sounds of the rolling thunder pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everything is calm and serene. LISTEN TO OUR ALBUM: https://relaxingnaturesounds.bandcamp...Why I made this soundscape:A couple years ago I was dating this girl. We both lived in Paris at the time. In the middle of July she had to go up to the US to clear out a storage unit and was gone for two weeks. While she was gone I wanted to send her something to remind her of home. One evening, when it was forecast to rain, I made my way outside the city to Chartres and recorded this thunder storm.This Thunderstorm in Paris Soundscape is that recording. I hope by listening to it you find happiness and calmness.  

Picture yourself floating towards the banks of the Ganges in Varanasi. The river laps against the boats. As you get closer you hear the sound of the fire burning. Relax and close your eyes. Focus on the hum. Your heart rate slows. Everything is calm and serene. A Journey Begins Album: ⁠https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins This is the eighth track of our album. You can listen to the whole thing over on Bandcamp. Each track is a new fifteen-minute soundscape for reflectionand meditation. Special thanks to Lady Zen.  

Picture yourself strolling barefoot down an old dock onto the sand. The summer crowds have long since left.  You sit down near the waves and watch the place where water meets shore. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I started making these soundscapes for myself. I had a lotof anxiety during the pandemic and listening to stuff like this was the only way to drift off at 3 AM. Now, I’m thinking about stopping. We’ve made 70 soundscapes. Millions of people have listened to them. And I’m working on ascript for an underwater horror movie. If you’d like to listen to more soundscapes by us, have alook at our album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins    

Picture yourself lying in a field of wild flowers. The rain cascadesdown from the morning clouds. The dirt trails home fill with water. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows.Everything is calm and serene.   If you like this soundscape, support us by purchasing our album:https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins   Sound Recording by Dave Filbin