Ladies this one is for you . Having coached for over 15 years I am telling you now it's time for women to recognize their absolute worth and power in relationships. You my love must embody the queen in you . These points I share are the only way to attract great men. You don't want the barely there energy. You don't want to be with a man questioning his every move. What you must do instead is be in your power. In your queen. You make a decision today that you wil not be settling or convincing anyone of your worth . The right one will see it but you must BE it!!! Tell me what you think of these musts ! Are you living in your power ? 1.1 coaching available dm on my socials . I see you .. I love YOU❤️
Sharing some tips and advice here . Listen to the end because I have your back and want you to experience healthy love and connections .. don't settle.. go off a bit on this episode because it's fuvking disappointing dealing with low effort people isn't it , sharing tips here on what you need to do as well as insight onto the dating scene I've experienced .. tell me your thoughts
I offer 1.1 coaching so reach out and ask about my power hour calls and programs with love Sal ❤️
Let's be honest a lot of people are now seeing why Selena Gomez and Benny Blanco are a perfect match. It's called emotional intelligence and a man tapped into his masculine self , he knows what she needs and loves and wants to be that man .. check out their interview on the jay shetty podcast if you haven't already.. if you need a makeover in love or need help calling in love or healing after a break up
Let's chat .
I offer 1.1 coaching world wide & I have been doing this for well over a decade and I want to see you shine . I am here for you .. coaching for men and women .. let's be honest our relationship needs to be the food anchor peaceful place in our life ... come follow on TT insta and fb with love Sal ❤️
Hi friends . Holding on to an ex is what many of us do, especially if we were in a narcissistic or toxic situation. There is a lot to unpack but we also need a road map to healing and not set up camp in the pain so to speak in the after math . Today I'm sharing some things you may do that can by psychologically damaging for you if you don't have a plan in place to heal, whilst it is normal to experience some of these short term we don't want to be in a loop long term. If you need a road map out or need answers around your current situation book a power hour call with me .. dm me at sallbella3@gmail.com . You are not alone ❤️
Lovely humans listen up🙃Anyone that Is loosing their shit at you regularly is not good ! It is not ok to live like this or accept this ever.. it says everything about who they are and has nothing to do with you, remember that, and its called abuse !., A quick 6 minutes of what you need to hear. I’m here for you 🙏🙏
Lovely humans welcome .. so today's episode is going to be about when the narcissist wants to talk .. I'm talking post break up .. it might be weeks months sometimes years that you will receive message asking to chat.. it might be from text, reaching you in line or even someone passing the message on. But let me tell you now . This is not what you hope or think it is. I am here warning you about the -attempt to reconnect and what's really going on .. I hope you find this useful and Helpful. Please like share and pass my info on to anyone you feel may benefit from my messages. You are not alone in this❤️ let me know where you are at abs how I can help with love " SallyKalan "
My lovelies in this episode I wanted to share with you what your narcissist ex is now doing ., not to indulge you and keep you stuck in it all but to answer the question so many of you ask ..,
It's helpful to piece things together isn't it and then we keep moving forwards. Rebuilding is not easy and there are many questions we have . I have a program just for you that will transform and heal your heart, if you wouid like to work with me 1.1 please reach out on my social pages IG TT or Fb . You ere not alone . Trust me when I say I get to witness clients 10x their life after their toxic messy relationships end . Let's go on that journey together with love Sal . Ps. Grab my book if you haven't " confessions of a relationship junkie" healing narcissistic chains.. on Amazon . Ps I love you
Love that you are here listening .. thank you for being here ., I had a quiet year but I'm coming back big time so stay tuned in please and share
..Today I am sharing 5 questions ( there are so many more ) but these 5 are good start points to see how your new dating partner expresses themselves & open they are . While we can't be sure that we won't attract another narcissist there is plenty we do to heal so we don't .. these questions are good opportunities to go a little deeper in conversation & see how they respond as it will say a lot about who they are ... Narcissists generally can't answer these questions well . It's shallow and wishy wash responses and you get brushed off if they hace those selfish traits ., narcissists lack accountability and self reflection. Someone who is healthy minded feel comfortable to share .. let me know how you go . Sending you love . Here for 1.1 sessions . DM on my IG or TIk tok . You are not alone my loves . Hope it helps
Lovely humans I will go more into depth with some of these points on the next one .. tell me if you can relate ? Trust me the journey out is not easy but once you get there it just feels so good , you don't realise how enslaved you were until free. Every step out is good for your soul and you will get there .. you are not alone . Book your power hour with me today .. let' me give you the road map.. follow me on all socials ~ Sally kalan .. ps I love you
Trust me you need to leave sooner than later . I'm here to remind you that you are not alone and I need you to know that the longer you stay the harder it is. It's a quick message reminding you that staying will ultimately hurt your soul and you deserve so much more . They care sbout noone but them self .. this is your reminder to exit and put yourself first . I see you
❤️you are not alone
Morning lovelies . Are you all well ? I hope so .. I am here to continually give you reminders and helpful tips
Today's show please note on point 4 about bad communicators, I forgot to mention that it is intentional.. I didn't mention the intentional part oops but it's an important part of why they do it .. It's intentional to keep you confused .
That being said I am here to guide you into the best version of you and as I mention at the start of todays show , I want to give you knowledge around healing from narcissistic abuse but I am going to share alot more on creating a new identity after these relationships end because I want you free completely.. so stay tuned in . Please share my podcasts and leave me a review or reach out .thank you right back for supporting me and my podcast as I want to see you thrive .. warmest Sally . Ps. Grab my book on Amazon ❤️
Beautiful people please listen to me .. I do not want you in this perpetual cycle of crazy and trust me when I say that when they reach out whether they do in a week month years even, do not take the bait. If they ever cared an ounce you would not have experienced the extreme heartache pain and abuse that you did. The good parts of them come with so much deception and lies and you are not being loved, you are being used. Ask me anything and if you would like a 1.1 hour call or 6 week / 13 week program please message me on IG .. you are not alone. Let me guide you out and through 💜
Lovely humans ., if your ex is back telling you how much they miss you how they will do whatever it takes to gain your trust again even though you know he went right back to his ex or found new supply after you ended it or they discarded you, then you must know this is a tactic and you must listen in to why you can not go back . They are only thinking about themselves & the reason they are back is not for love but yea they may throw that out there. It's called a Hoover and its dangerous .. A narcissist always needs supply . One person is never enough.. and emotionally you will pay the price . Listen to the end as I share important reminders . With love Sally ❤️
Hello wonderful humans ..,well Yes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid but at the same time hurt but I'm being very kind to myself becauae I'm human. As a coach and therapist I have fallen prey again but the lessons are huge , I don't want this for you at all ..I am sharing this with transparency so you are aware of how it happens .. has this happened to you ? . Have a listen and reach out for your FREE call with me !