Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
Β© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c1/1d/e8/c11de8c6-9ced-db88-7c17-4b440dcb5d1b/mza_3995048560418580616.jpg/600x600bb.jpg
Relational Skills in Real Life
THRIVEtoday
124 episodes
2 days ago
Chris and Jen share an update on their year, offering a perspective shaped by appreciation. They walk us through how they’ve learned to recognize gratitude, even in situations that initially feel discouraging. They also offer a glimpse into how they continually practice the skill of appreciation, helping them remain rooted in hope and connected to Immanuel. πŸ”— Visit https://thrivetoday.org/skill4 to explore our resources on the skill of "Create Appreciation". πŸ”— Join our upcoming online event "...
Show more...
Christianity
Religion & Spirituality
RSS
All content for Relational Skills in Real Life is the property of THRIVEtoday and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chris and Jen share an update on their year, offering a perspective shaped by appreciation. They walk us through how they’ve learned to recognize gratitude, even in situations that initially feel discouraging. They also offer a glimpse into how they continually practice the skill of appreciation, helping them remain rooted in hope and connected to Immanuel. πŸ”— Visit https://thrivetoday.org/skill4 to explore our resources on the skill of "Create Appreciation". πŸ”— Join our upcoming online event "...
Show more...
Christianity
Religion & Spirituality
Episodes (20/124)
Relational Skills in Real Life
E124 Reflecting on What We Appreciate
Chris and Jen share an update on their year, offering a perspective shaped by appreciation. They walk us through how they’ve learned to recognize gratitude, even in situations that initially feel discouraging. They also offer a glimpse into how they continually practice the skill of appreciation, helping them remain rooted in hope and connected to Immanuel. πŸ”— Visit https://thrivetoday.org/skill4 to explore our resources on the skill of "Create Appreciation". πŸ”— Join our upcoming online event "...
Show more...
2 days ago
10 minutes

Relational Skills in Real Life
E123 Learning to Deal with Shame
In this episode, Kristy shares her personal journey through the complex terrain of shameβ€”how it shaped her and how she found healing. Then, Chris dives into various signs that we struggle with this difficult emotion, and shares practical, compassionate strategies for breaking free and growing through it. If you've ever felt weighed down by self-doubt or hidden pain, this episode is for you. πŸ”— Join our upcoming online event "From Shame to Strength" on November 10, 2025: https://thrivetoday.org...
Show more...
1 week ago
11 minutes

Relational Skills in Real Life
E122 Connection, Psuedo Joy, and AI
A new, and increasing common trend in our society, has been to turn to AI companions for validation and friendship. Is this healthy and helpful longterm? Why is this happening and what do people need? Chris takes a look at the underlying needs that everyone has. πŸ”— Joy Starts Here: https://bit.ly/joystartsherebook πŸ”— Habit Builder Courses: https://thrivetoday.org/skill-practice-courses/ πŸ”— Thrive Premier Training: https://thrivetoday.org/premier-training/ πŸ”— Learn more about Relational Skills: ht...
Show more...
2 weeks ago
12 minutes

Relational Skills in Real Life
E121 Understanding the Gift of Unpleasant Emotions
In this eye-opening episode, Chris Coursey and Kristy Harrang explore the surprising blessing of unpleasant emotions. From anger to hopeless despair, they look at how our most difficult feelings can become unexpected gifts. Through stories from their own lives, they reveal how embracing emotional discomfort can guide us toward growth, healing, and deeper connection. πŸ”— Join our upcoming online event "From Shame to Strength" on November 10, 2025: https://thrivetoday.org/shame-to-strength πŸ”— Head...
Show more...
3 weeks ago
14 minutes

Relational Skills in Real Life
E120 High Energy Emotions
What are high energy emotions? When do our brains go to these high energy responses and why? Chris answers these questions and more as he looks at how God designed our brains and bodies to work and how we can develop life-giving response patterns to the stresses of life. πŸ”— Check out our Return to Joy (skill 11) courses: https://thrivetoday.thinkific.com/collections/skill-11 πŸ”— Our Premier Training focuses on returning to joy from negative emotions in Track 2 of the training. You can lear...
Show more...
1 month ago
13 minutes

Relational Skills in Real Life
E119 Low Energy Emotions
In this episode Chris discusses the topic of low energy emotions, which emotions fit into this category, and signs that we are experiencing them. You will also hear from Amy, as she shares a story of a time she was feeling the low-energy emotion of sadness. πŸ”— Check out our Return to Joy (skill 11) courses: https://thrivetoday.thinkific.com/collections/skill-11 πŸ”— Learn more about Premier Training: https://thrivetoday.org/premier-training/ Thank you for listening! Subscribe so you don't miss ...
Show more...
1 month ago
13 minutes

Relational Skills in Real Life
E118 Why Awareness Is Key For Navigating Emotions
In this episode, Chris makes the connection between awareness and conscientiousness, which is a more important character trait than we may have thought. Our ability to distinguish finely between our emotions results in increased flexibility when regulating emotions and a decreased likelihood that we'll turn to alcohol when stressed or retaliate against people who hurt us? Listen in and learn more about why emotional awareness matters! πŸ”— Check out our Return to Joy (skill 11) cours...
Show more...
1 month ago
13 minutes

Relational Skills in Real Life
E117 The Grief That Often Comes with Earned Maturity
There can be some grief that accompanies growing in maturity. When we begin to grow, we start to notice how our growth has been stunted by missing maturity needs and tasks. That can bring up sorrowful feelings, both for ourselves and for our lack of ability to pass on good things to our children. Listen in to hear what is it like us, as mature people, to do when these feelings come up, and how to move forward in our God-given identity as we grow. πŸ”— Learn more about Thrive premier Training, sp...
Show more...
1 month ago
15 minutes

Relational Skills in Real Life
E116 Your Lens for Seeing God
What creates the lens for how you understand God? In this episode Chris will look at how our past relationships with people can affect how we understand, view, and interact with God - a skill we call "Godsight". πŸ”— Learn more about Skill 13 - Godsight: https://thrivetoday.org/skill13 πŸ”— Check out the Skill 13 Habit Builder Course: https://thrivetoday.thinkific.com/courses/skill-13-godsight-habit-builder Thank you for listening! Subscribe so you don't miss out on future episodes.
Show more...
1 month ago
17 minutes

Relational Skills in Real Life
E115 Immanuel and Emotions
Are there patterns in your life that you get stuck in? Are there situations and emotions that knock you out? Everyone struggles with different things and there are good reasons for that. Being able to see some of what God sees when we are having a hard time can be a game changer, and this is the brain skill of 'Godsight' that we can practice and learn. Come on the journey with us to discover where the living, ever-present God is, even in the midst of big emotions. πŸ”— The NEW Return to Joy cour...
Show more...
2 months ago
16 minutes

Relational Skills in Real Life
E114 RCs and Emotions
In this episode, Chris shares the fascinating science about how our relationships affect our bodies and emotions. He also shares examples of ways that we can practice staying relational and keeping the relationship bigger than the problem when dealing with tough situations. πŸ”— Learn more about Skill 0 - The Relational Circuits πŸ”— Learn more about Skill 11 - Return to Joy πŸ”— Watch our latest webinar: Rhythms of Growth: Exploring Capacity, Recovery and Healing πŸ”— Explore The Joy Swit...
Show more...
2 months ago
12 minutes

Relational Skills in Real Life
E113 Relational Skills in Church
In this episode Chris reflects on why the church needs relational skills and how we can spread relational skills in our congregations and communities. You'll also hear perspective from Karen, a pastor and graduate of the 3 Premier Training Tracks, as she has actively sought to spread these skills in the church and through her outreach. πŸ”— Do you have a small group looking for the next resource? Explore our Foundational 5 Intro Course for small group leaders and take your group through th...
Show more...
2 months ago
15 minutes

Relational Skills in Real Life
E112 5 Benefits of Quieting
Quieting is an often under-rated skill that some regard as a waste of time. Chris explains the fascinating science behind quieting, and why it is a critical skill that is a life-long predictor of mental health, as well as many other life-changing benefits. We also hear a story from our friend Gina about how her knowledge of Quieting impacted a time she was at work. πŸ”— Learn more about Skill 2 (Simple Quiet) and see our learning pathway: https://thrivetoday.org/skill2 πŸ”— We have a Skill 2 ...
Show more...
2 months ago
10 minutes

Relational Skills in Real Life
E111 How Relational Skills Help with Transitions
We all go through season and transitions in life. These can be hard to navigate because our brains use our memories of the past to predict what the unknown future might be like. The resulting anxiety and stress can keep us from being our best, relational selves. This episode shares how practicing relational skills can help us grow, thrive and connect with Jesus even when we are outside our comfort zones. πŸ”— Our next LIVE online Practice Class is all about transitions! Join us on August 16th!...
Show more...
3 months ago
13 minutes

Relational Skills in Real Life
E110 How Relational Skills Can Impact Your Marriage
Today we hear from Eric & Jiayan who saw a tangible difference in their marriage when they started learning and practicing relational skills together. As they enter parenthood they are so thankful for a stronger bond. Chris weighs in on what a blessing it is when you are relational in your most important relationships. πŸ”— Read The 4 Habits of Joy-Filled Marriages. Perfect to read as a couple or with a small group: https://bit.ly/4habitsjoyfilledmarriages πŸ”— To get serious about strengthenin...
Show more...
3 months ago
11 minutes

Relational Skills in Real Life
E109 Why Awareness Matters
One of the exercises we do when practicing relational skills is to notice what is happening in our bodies and minds and what is happening in the people around us. Chris shared how training our brains to be aware is crucial to knowing what we need and how to interact in a life-giving way with the people in our lives. πŸ”— Learn more about the Foundational 5 Intro Course: https://thrivetoday.thinkific.com/courses/f5 πŸ”— Check out the Tools for Navigating Emotions online course: h...
Show more...
3 months ago
10 minutes

Relational Skills in Real Life
E108 Jen & Kristy's Returning to Joy Stories
In this extended episode, Kristy and Jen interview each other to wrap up the mini series of interviews with our team. They share some fun relational skill history and share with us their stories of ways relational skills have changed their lives in a transformational way! πŸ”— Listen to Episode 59: Return to Joy πŸ”— Listen to Episode 89: Emotions Myth Busters πŸ”— Learn more about the Foundational 5 Intro Course: https://thrivetoday.thinkific.com/courses/f5 πŸ”— Check out the Conflict onl...
Show more...
3 months ago
22 minutes

Relational Skills in Real Life
E107 Michel's Parenting Story
Our guest in this episode, Michel Hendricks, is a Thrive relational skills trainer, a consultant who helps churches and mission organizations incorporate relational practices in their ministries, and also the author of "The Other Half of Church". He shares some of the difficulties he ran into as a discipleship pastor and a parent, and how learning more about how God designed our brains and relational skills has helped him love like Jesus loves in these and many other areas of his life. πŸ”— Lis...
Show more...
4 months ago
13 minutes

Relational Skills in Real Life
E106 Andy's Marriage Story
In today's interview, Thrive Premier Training grad and Thrive volunteer, Andy, tells us about how relational skills helped when facing some challenges in his marriage. He takes us through his journey of learning relational skills and how he and his wife incorporated skills into their marriage to improve their connection and build capacity together. πŸ”— Listen to Episode 94: How do Thrive and Relational Skills fit into the Life Model? πŸ”— Listen to our Marriage episodes: E10 The Val...
Show more...
4 months ago
13 minutes

Relational Skills in Real Life
E105 Kāmi's Sharing Joy Story
In this episode, Kāmi shares how she was introduced to THRIVEtoday and the blessing it brought to her life. She talks about the benefits of learning to share joy (Skill 1) and the impact this has had on her family relationships. She describes learning β€˜to be glad to be with people’ like sharing "a little piece of Heaven" with them! πŸ”— Listen to Episode 12: Joy vs. Happiness πŸ”— Learn more about Skill 1: https://thrivetoday.org/skill1 πŸ”— Read our 4 habits books series: htt...
Show more...
4 months ago
13 minutes

Relational Skills in Real Life
Chris and Jen share an update on their year, offering a perspective shaped by appreciation. They walk us through how they’ve learned to recognize gratitude, even in situations that initially feel discouraging. They also offer a glimpse into how they continually practice the skill of appreciation, helping them remain rooted in hope and connected to Immanuel. πŸ”— Visit https://thrivetoday.org/skill4 to explore our resources on the skill of "Create Appreciation". πŸ”— Join our upcoming online event "...