Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
Tara sits down with Mallory Ervin, a former Miss Kentucky and three-time Amazing Race contestant, to explore living life in the spotlight and the path back up from rock bottom.
Tara sits down with Dr. Nida Chenagtsang to explore the mystery of reincarnation, analytical meditation and the route to enlightenment and elevated consciousness through the practices of lucid dreaming and dark retreats.
Tara sits down with Charles Compo, an internationally recognized composer, multi-instrumentalist, painter and venture capitalist, to explore the ways humans have made sense of the world around them throughout history, and the fundamental meaning of a rich life.
Tara sits down with Adriane Wiltse, a certified spiritual healing practitioner, master’s student in Sufism and classically trained jeweler and silversmith, to explore all things Sufism, the mystical Islamic belief and practice of seeking the truth of divine love and knowledge.
Tara sits down with Sebene Selassie, an Ethiopian-born immigrant who has devoted decades of work to teaching and writing on the study of Buddhism, indigenous and mystical traditions.
Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide.
Tara sits down with a self-proclaimed queer two spirit sangoma, a South African traditional healer, who is passionate about issues of youth and creative exploration of African spirituality, Gogo Khanyakude.
On the fifteenth and final episode of “Reinvent Yourself,” season one, Tara and producer Mark Steele reunite to once again discuss the science at the center of reinvention.
Tara sits down with Dr. Tim Spector, M.D., an award-winning epidemiologist, best-selling author, co-founder of Zoe Nutrition and professor at Kings College, London.
Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
