Uncover the ancient ascetic practice that has been utilized to overcome the human passions as we explore how fasting isn’t just about abstaining from certain foods—it’s a journey to rejuvenate the body, mind, and spirit. Join us as Sandra Mathoslah Sayegh shares her insights on transforming our approach to food and fasting, revealing the secrets to a balanced, nutritious lifestyle that honors both faith and well-being. Whether you’re curious about Orthodox practices or seeking inspiration for...
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