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Reiki Body Mind Radio
Lisa Kern
27 episodes
4 days ago
How do you live authentic life? How do you release stored emotions from our body? How do you stop the self-doubt cycle? At Reiki Mind Body Radio, my mission is to inspire listeners to cultivate a deeper connection with themselves, nurture their mind-body-spirit balance, and unlock their full potential. You’ll find practical tips for caring for your energetic body, uncovering, limiting beliefs, and mastering your mindset. Lisa Kern is a best-selling author, holistic therapist, and Reiki Master, who helps recovering people pleasers find more peace and purpose in their lives.
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Self-Improvement
Education
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All content for Reiki Body Mind Radio is the property of Lisa Kern and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do you live authentic life? How do you release stored emotions from our body? How do you stop the self-doubt cycle? At Reiki Mind Body Radio, my mission is to inspire listeners to cultivate a deeper connection with themselves, nurture their mind-body-spirit balance, and unlock their full potential. You’ll find practical tips for caring for your energetic body, uncovering, limiting beliefs, and mastering your mindset. Lisa Kern is a best-selling author, holistic therapist, and Reiki Master, who helps recovering people pleasers find more peace and purpose in their lives.
Show more...
Self-Improvement
Education
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The Truth About Self-Love (And Why It Feels So Hard)
Reiki Body Mind Radio
21 minutes 35 seconds
9 months ago
The Truth About Self-Love (And Why It Feels So Hard)

Do you ever find yourself being kind and understanding to everyone else... but harsh and critical with yourself? In this heart-opening episode, we're diving deep into what real self-love looks like beyond the surface-level advice and Instagram quotes.

We'll discover:

  • Why self-love feels so challenging
  • The four pillars of authentic self-love
  • Simple practices to build a genuine, loving relationship with yourself
  • What radical self-acceptance really means (hint: it's not about being perfect)


Whether you're at the beginning of your self-love journey or looking to deepen your practice, this episode offers gentle guidance and practical tools to help you embrace your worth – exactly as you are, right now.

Perfect for: Women who give endlessly to others but struggle to extend that same kindness to themselves. Rate, Review, & Follow: If this episode resonates with you, I’d love for you to rate and review the show. It helps me reach more listeners like you! And don’t forget to hit follow so you never miss an episode.


For more information or to work with me, visit:

Reiki sessions: ⁠⁠⁠https://www.healthyholistichappy.com/reiki⁠⁠⁠

Sacred Self Awakening: Lisa Kern - Reiki & Mindset Coaching | Holistic Healing for Women

Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of a People Pleaser: A Guide to Creating Confidence and Living and Authentic Life⁠⁠⁠⁠⁠⁠⁠⁠

Free Meditations: ⁠⁠⁠⁠⁠⁠⁠Free Resources — Lisa Kern (healthyholistichappy.com)⁠

Instgram: ⁠@reiki.body.mind

Reiki Body Mind Radio
How do you live authentic life? How do you release stored emotions from our body? How do you stop the self-doubt cycle? At Reiki Mind Body Radio, my mission is to inspire listeners to cultivate a deeper connection with themselves, nurture their mind-body-spirit balance, and unlock their full potential. You’ll find practical tips for caring for your energetic body, uncovering, limiting beliefs, and mastering your mindset. Lisa Kern is a best-selling author, holistic therapist, and Reiki Master, who helps recovering people pleasers find more peace and purpose in their lives.