Ever feel the intensity of a full moon and wonder what’s really going on? You’re not alone! In this episode, we’re diving deep into the magic of lunar cycles and how you can work with the moon’s energy to create sustainable change in your life.

I’ll share my personal journey with moon rituals, explain how the moon connects with our intuition and emotions, and provide actionable steps to build your own New and Full Moon rituals. Whether you’re moon-curious or a seasoned lunar lover, this episode is packed with tools to help you realign with your natural rhythms and manifest with ease.

What You’ll Learn in This Episode:

• Why New Year’s resolutions often fail and how the moon can help you create lasting change.
• How the moon’s energy impacts our emotions, intuition, and our physical cycles.
• The connection between lunar phases and manifestation.
• My “Core Four” steps for creating a simple, effective New Moon ritual.
• Fun and easy ways to enhance your Full Moon practice.

Episode Highlights:

1. Why Lunar Cycles Matter: Learn how the moon’s gravitational pull affects not just the tides, but also our energy and emotions.
2. Intuition & Feminine Energy: Understand the moon’s connection to our intuitive and feminine side, regardless of gender.
3. The Core Four New Moon Ritual: A beginner-friendly, realistic guide to harness the moon’s energy for setting intentions and manifesting your dreams.
4. Release & Realign with the Full Moon: Discover how to let go of what no longer serves you under the Full Moon’s light.

Journal Prompts for Your New Moon Practice:

• What would you create if you knew you couldn’t fail?
• How do you want to feel over the next 30 days?
• What small step can you take toward your dreams this month?

Resources Mentioned:

• Moon Book: Lunar Magic to Change Your Life
• Work Your Light Oracle cards by Rebecca Campbell

Let’s Connect:
If you loved this episode, share it with a friend who might need some moon magic in their life. Don’t forget to tag me on Instagram @reiki.body.mind and share your favorite takeaway!

Rate, Review, & Follow:
If this episode resonated with you, I’d love for you to rate and review the show. It helps me reach more listeners like you! And don’t forget to hit follow so you never miss an episode.

Remember: Like the moon, you're not meant to be in full bloom all the time. You're always whole, always worthy, no matter what phase you're in.