Whether you're new to tuning into your inner guidance or looking to strengthen your intuitive abilities, this episode will provide the insights and tools you need to embrace your intuition and let it guide you toward living a more peaceful and purposeful life.

Key Topics Discussed:

• What is intuition and how does it show up in the body?
• The difference between intuition and fear, and how to recognize each.
• Why many of us suppress our intuition and how to reconnect with it.
• Practical ways to strengthen your intuition.
• The science behind how trusting your intuition can lower stress.

For more information or to work with me, visit:

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Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healthyholistichappy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of a People Pleaser: A Guide to Creating Confidence and Living and Authentic Life⁠⁠

Free Meditations: ⁠Free Resources — Lisa Kern (healthyholistichappy.com)