Send us a text Fire fades. Momentum stays if you know how to rebuild it. In this episode, Dr. Christiana Schroeder shares a clear system for turning goals into action. Her STEP method—Simplify, Tell, Examine, Praise—helps you speak goals into existence, track small wins, and understand where real resilience comes from on both strong and weak days. We talk about voice as more than tone. It’s your message, your work, and your purpose. Christiana walks through her journey from the runway to the ...
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Send us a text Fire fades. Momentum stays if you know how to rebuild it. In this episode, Dr. Christiana Schroeder shares a clear system for turning goals into action. Her STEP method—Simplify, Tell, Examine, Praise—helps you speak goals into existence, track small wins, and understand where real resilience comes from on both strong and weak days. We talk about voice as more than tone. It’s your message, your work, and your purpose. Christiana walks through her journey from the runway to the ...
Finding Your Nerve + Resiliency with Amira Barger (part 2)
Reignite Resilience
27 minutes
2 months ago
Finding Your Nerve + Resiliency with Amira Barger (part 2)
Send us a text What's the real cost of being "nice" in a world that demands it? Amira Barger joins us for a transformative conversation about breaking free from the harmful constraints of niceness to embrace what she calls "nerve" – the courage to speak truth, set boundaries, and challenge broken systems. Amira shares a powerful childhood story that perfectly illustrates the communication disconnects we experience daily. She introduces the matching principle, explaining how misaligned conver...
Reignite Resilience
Send us a text Fire fades. Momentum stays if you know how to rebuild it. In this episode, Dr. Christiana Schroeder shares a clear system for turning goals into action. Her STEP method—Simplify, Tell, Examine, Praise—helps you speak goals into existence, track small wins, and understand where real resilience comes from on both strong and weak days. We talk about voice as more than tone. It’s your message, your work, and your purpose. Christiana walks through her journey from the runway to the ...
