Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/7e/a0/1b/7ea01b69-59c3-1f5e-b7de-667ad5440846/mza_4053907685871626852.jpg/600x600bb.jpg
Reign Your Brain
Deanna Burasco
5 episodes
5 days ago
Insight into mental health based on personal experiences.
Show more...
Mental Health
Health & Fitness
RSS
All content for Reign Your Brain is the property of Deanna Burasco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Insight into mental health based on personal experiences.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2147831/2147831-1570467180613-8fb07da87f29.jpg
How To Deal With Anxiety. A review of the book Coping With Anxiety, by Edmund Bourne & Lorna Garson.
Reign Your Brain
33 minutes 2 seconds
5 years ago
How To Deal With Anxiety. A review of the book Coping With Anxiety, by Edmund Bourne & Lorna Garson.
In this episode, I discuss my own episodes of anxiety, and summarize points from the authors on how to cope with and lessen anxiety in your life.
Reign Your Brain
Insight into mental health based on personal experiences.