Struggling with complex shoulder cases? Join experts Phil Plisky and Lenny Macrina on Medbridge for a special live podcast recording on October 29, 2025, as they dive deep into the latest strategies for shoulder rehabilitation—from early post-op recovery to return-to-throwing progressions.
You’ll hear evidence-based insights on strength testing, arthrogenic muscle inhibition, and balancing ROM with stability—plus get the chance to ask your own questions live.
Don’t miss it! Register now at medbridge.com/educate/webinars/whats-the-smartest-path-back-after-shoulder-injury-live-podcast
After registering, you’ll receive a unique link via email to join the podcast recording.
Can’t make it to the live event? The full recording will be available on the podcast next month.
Leslie Bonci, MPH, RDN, CSSD, LDN, FAND, and Roberta Anding, MS, RDN/LD, CDCES, FAND, join host Phil Plisky for a clinically grounded look at nutrition in rehabilitation and performance. Drawing from their extensive experience in professional sports and healthcare, they examine the safety, efficacy, and clinical relevance of creatine supplementation, protein intake strategies, and stimulant use. Phil leads a practical discussion around how rehab professionals can identify nutritional red flags, ask the right questions, and support better outcomes through collaboration. Tune in for evidence-based insights you can apply with your next patient—whether they’re post-op, underfueled, or reaching for the wrong energy solution.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Dr. Benedict Nwachukwu joins host Phil Plisky to take a deep dive into hip impingement and labral tears. With insights shaped by both surgical expertise and personal experience as an athlete, Dr. Ben shares what really drives the decision between rehab and surgery. Together, they unpack how rehab professionals like you can navigate the gray areas with confidence and clarity. Don’t miss this thoughtful conversation on what the latest research means for your patients—and your practice.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Dr. Lynn Snyder-Mackler, internationally renowned researcher and clinician in knee injury rehabilitation, returns to join host Phil Plisky for an in-depth conversation on strength testing and electrical stimulation after ACL reconstruction. Together, Phil and Lynn dig into why measuring quad strength isn't just important—it's essential—and explore practical, clinic-ready solutions when isokinetic equipment isn’t available. From overcoming neuromuscular inhibition to reframing patient conversations around NMES, you’ll walk away with tools to rethink your post-op ACL approach and better track progress where it matters most.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Dr. Lynn Snyder-Mackler, a globally recognized expert in knee rehabilitation with more than 45 years of clinical and research experience, joins host Phil Plisky for a deep dive into one of rehab’s most persistent debates: open-chain strengthening after ACL reconstruction. Phil and Lynn get candid about outdated fears, persistent myths, and what the research really says about quad recovery. Together, they challenge the status quo and invite you to rethink your early-phase rehab strategies. Don’t miss this conversation packed with practical insights that could change how you guide your patients post ACLR.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Ann Porretto-Loehrke, PT, DPT, CHT, COMT, CMTPT, a leading expert in upper extremity rehab, joins host Phil Plisky to rethink what we really know about lateral elbow pain. Together, we dig into the clinical clues that help you distinguish between tendon, joint, and nerve involvement—and what to do when it’s not just a tendinopathy. You’ll hear how recent evidence and real world case examples can reshape your eval and treatment approach. Join us for a fresh look at a common diagnosis that isn’t always what it seems.
Learning Objectives
Timestamps
Resources Mentioned in Episode
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Christopher DaPrato, PT, DPT, SCS, joins host Phil Plisky to explore the evidence behind cupping and its role in rehab and performance. They break down the latest research on fascial mechanics, the benefits of movement-based cupping, and practical strategies for clinical application. Tune in to challenge common misconceptions and learn how to integrate cupping effectively into patient care.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Dr. Clare Ardern, assistant professor at the University of British Columbia and editor-in-chief of JOSPT, joins the Rehab and Performance Lab Podcast with host Phil Plisky to discuss confidence to return to sport after injury. Clare shares insights from her extensive research in ACL rehabilitation, addressing common mental barriers athletes face when returning to sport. Together, they explore practical strategies, including goal setting, confidence assessment, and techniques to create a safe therapeutic space for athletes. Don’t miss this episode packed with actionable advice for supporting athletes to successfully and confidently return to sport.
is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Dr. Jenna Gourlay, PT, DPT, SCS, joinsPhil Plisky to share practical strategies for treating patients with hypermobility who don’t respond to typical interventions. You’ll hear Jenna’s experiences working with athletes and how she’s adapted her approach to achieve faster, more effective outcomes. Learn how to better assess joint hypermobility, tackle proprioception issues, and choose the right exercises to help your patients thrive.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visithttps://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visithttps://www.medbridge.com/pricing/
On this episode of Rehab and Performance Lab, we sit down with Johnny Owens, MPT, a trailblazer in blood flow restriction (BFR) therapy and the founder of Owens Recovery Science. Together with host Phil Plisky, we explore how BFR has reshaped rehabilitation by allowing rehab practitioners to build muscle strength and improve recovery in patients unable to tolerate heavy loads. Phil and Johnny discuss how BFR works physiologically, the science and robust research behind it, and clinical applications for a variety of conditions, including postoperative limb injuries, tendinopathy, Parkinson’s disease, and much more. Listen in for practical insights on implementing this game-changing tool and where the research is taking us next in rehab and performance.
Timestamps:
Resources Mentioned in Episode
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Dr. Katie Whetstone, PT, DPT, SCS, joins host Phil Plisky to discuss the latest treatment strategies for overuse injuries in athletes. Katie and Phil explore why these injuries persist, common treatment mistakes, and evidence-based approaches that emphasize tendon loading, rest-recovery cycles, and nutritional factors. Tune in for actionable insights to enhance your rehab approach and support athletes’ long-term performance.
Learning Objectives
Timestamps
Rehab and Performance Labis brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Dr. Eric Robertson, PT, DPT, MFA, FAAOMPT, a leader in orthopedic physical therapy and education, joins Phil Plisky to explore the top five updates rehab providers need to know. Eric shares insights on how to implement the latest clinical practice guidelines, with practical strategies for improving patient care and clinical outcomes.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Amy McDevitt, PT, DPT, PhD, OCS, FAAOMPT, joins Phil Plisky to share her expertise on the mechanisms of manual therapy and how understanding them can elevate clinical practice. She describes the science behind manual therapy techniques, offering valuable insights for improving patient outcomes.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Adriaan Louw, a renowned expert in pain neuroscience education, joins the Rehab and Performance Lab podcast to reveal which types of patients really benefit from this type of education. Together with host Phil Plisky, he discusses the latest research, highlights evidence-based treatment strategies that can create independence and foster hope in your patients, and champions a compassionate approach to patient care. Tune in to learn how addressing patients' fears and helping them to understand why they hurt can improve outcomes, especially when combined with movement-based therapies.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/
Join Phil Plisky as he sits down with Jenna Gourlay, an expert in joint hypermobility and orthopedic residency director at the Rehabilitation & Performance Institute. In this episode, Phil and Jenna discuss the importance of recognizing and addressing joint hypermobility in clinical practice. They explore key questions clinicians should ask, highlight recent research findings, and provide practical tips for translating this knowledge into effective patient care.
Timestamps
Learning Objectives
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/
Join Phil Plisky and Alexis Wright in an insightful episode examining the latest research on surgical versus conservative treatments for musculoskeletal conditions. Lexie discusses the alarming increase in surgeries and emphasizes the critical role of top-notch rehabilitation as an initial treatment strategy. Tune in to understand the nuances of patient education, therapy efficacy, and practical approaches to guide clinical decisions.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/
Embark on a journey of discovery with Phil Plisky and Dr. Elizabeth Lane as they unravel the complex web of hidden forces and contextual factors influencing rehabilitation outcomes. Through insightful analysis taken from years specializing in orthopedics, Elizabeth sheds light on the pivotal role of patient expectations, practitioner traits, and treatment nuances, offering tangible strategies for optimizing clinical effectiveness. Tune in to empower your practice in physical therapy and athletic training.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/
Join guest Lenny Macrina, MSPT, CSCS, in an exploration of shoulder rehabilitation and surgery with host Phil Plisky. Dive into the complexities of untangling evidence surrounding shoulder rehabilitation, from dissecting recent research insights to translating them into actionable clinic strategies. This episode offers essential guidance for physical therapists and athletic trainers seeking clarity in managing shoulder injuries.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/
Tune in as Kyle Matsel, joins forces with Phil Plisky to unravel the complexities surrounding ACL return-to-sport timelines. Delve deep into the realm of ACL reconstruction rehabilitation, from analyzing the latest research breakthroughs to crafting actionable clinic strategies and guiding clinicians toward effective patient care that prioritizes both biological healing processes and robust return-to-play criteria standards.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/
Todd Arnold, medical officer for elite athlete care at USA Track & Field, teams up with Phil Plisky to unravel the complexities of return-to-running protocols. From untangling research nuances to creating individualized strategies, delve into the dynamic conversation shaping the roadmap for athletes’ successful return to running.
Learning Objectives
Timestamps
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To find more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/